Start Weight:(31 Jan 13) 180.0 lb
Current Weight:(31 Jan 13) 180.0 lb
Goal Weight:160.0 lb
following: Hammer79's own diet
performance: losing 1.3 lb a week

FatSecret member since: 05 Jan 10

Hammer79's Weight History

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last weighin: steady Steady
Hammer79 has 2 buddies

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Hammer79's journal

26 September 2013

So, I've been told by a few people that I look like I've lost a lot of weight. I'm sure that I've lost some water weight in my face. I've been trying ...
on diet Hammer79's own diet  

03 January 2013

Breastfeeding has helped. I would like to be further along in my weight loss since it's been nearly a year since my son's birth. I have a little under ...
on diet Hammer79's own diet  losing 0.8 lb a week

Hammer79's Recent Food & Exercise

Hammer79's Recent Activity

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Other Member Diet Recent Activity

Katrina Sue updated their Food Diary.
HCB supported AmberLaine's Journal Entry.
David 52 updated their Exercise Diary.
BulletProof3 recorded a Journal Entry.
lisamarkoe1 added Saira072578's Hummus with Spinach recipe to their cook book.
mcompton1973 recorded a Weigh In at 226.0 lb.
bobb1966 recorded a Weigh In at 207.0 lb.
kuwa2004 recorded a Weigh In at 138.7 lb.