Hamdi Solanji
Joined June 2013
Posts
4
Following
0
Followers
0
Weight History

Start Weight
174.2 lb
Lost so far: 2.2 lb

Current Weight
172.0 lb
Performance: gaining 0.3 lb a week

Goal Weight
165.3 lb
Still to go: 6.6 lb

Hamdi Solanji's Weight History


Hamdi Solanji's Cookbook

cals: 105kcal | fat: 0.53g | carbs: 9.81g | prot: 13.66g
Mustard Tuna Salad
A fresh summer recipe.
view complete cookbook

Other Related Links

Members



Hamdi Solanji's Recent Activity

Hamdi Solanji's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

moving@more supported Iwantdoughnuts's Journal Entry.
cjodyssey supported Iwantdoughnuts's Journal Entry.
jlkallam recorded a Weight Entry at 197.6 lb.
Judyrose1997 recorded a Weight Entry at 165.4 lb.
BlueFront recorded a Journal Entry and a Weight Entry at 204.0 lb.
D'Lite supported HCB's Journal Entry.
tweetledee recorded a Journal Entry.
Suz7272 recorded a Journal Entry and a Weight Entry at 170.0 lb.