Hamdi Solanji
Joined June 2013
Posts
4
Following
0
Followers
0
Weight History

Start Weight
174.2 lb
Lost so far: 2.2 lb

Current Weight
172.0 lb
Performance: gaining 0.3 lb a week

Goal Weight
165.3 lb
Still to go: 6.6 lb

Hamdi Solanji's Weight History


Hamdi Solanji's Cookbook

cals: 105kcal | fat: 0.53g | carbs: 9.81g | prot: 13.66g
Mustard Tuna Salad
A fresh summer recipe.
view complete cookbook

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Other Member Diet Recent Activity

siavashkharasi supported chesgreen's Journal Entry.
rhills supported LeAnn's Journal Entry.
sandyeg supported sheephappens's Weight Entry.
kay629 recorded a Weight Entry at 173.0 lb.
Mal321 commented on Kathytnt's Journal Entry.
Poptarte recorded a Weight Entry at 151.0 lb.
TremSinistra commented on Lantanelle's Journal Entry.
thegreentie recorded a Weight Entry at 196.4 lb.