Haku

Start Weight:(05 Jun 10) 194.0 lb
Current Weight:(12 Oct 14) 167.5 lb
Goal Weight:173.0 lb
following: Haku's own diet
performance: losing 0.2 lb a week

I am a married working professional with 1 son and another on the way.

FatSecret member since: 24 Nov 07

Haku's Weight History


Haku's Latest Member Challenges

73
  No calories after 6pm!
status: Completed
ended: 31 Dec 12
view progress
 
  
206
  30 Days of Sweat
status: Completed
ended: 05 Feb 12
view progress
 


Haku's Buddies

Amarok
last weighin: losing 0.4 lb a week Down
 
titaniumspirit
last weighin: gaining 0.3 lb a week Up
Luxzy
buddies only
 
borriqua
last weighin: steady Steady
Haku has 4 buddies



Other Related Links

Members


Haku's journal

12 October 2014

Cut out energy drinks and sugar. Working Katie's Kahn's reboot with my wife's cooking
on diet Haku's own diet  losing 0.2 lb a week

27 February 2013

~1 week of gluten free diet.
on diet Haku's own diet  losing 1.3 lb a week

Haku's Recent Food & Exercise

Haku's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

Haku's Recent Activity

Haku's Own Activity

Haku recorded a Journal Entry and a Weigh In at 167.5 lb.

Haku's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N submitted a diet Tip.
tsubasa888888 updated their Food Diary.
SueLM recorded a Weigh In at 141.0 lb.
ChrisComedy supported Jones Jennifer's Journal Entry.
Ron Fasnacht recorded a Weigh In at 211.0 lb.
derektroy joined challenge 6 months of losing weight!!! Part 1....
J_white_88 recorded a Weigh In at 150.8 lb.
amers80 recorded a Weigh In at 136.2 lb.