Start Weight:(05 Jun 10) 194.0 lb
Current Weight:(12 Oct 14) 167.5 lb
Goal Weight:173.0 lb
following: Haku's own diet
performance: losing 0.2 lb a week

I am a married working professional with 1 son and another on the way.

FatSecret member since: 24 Nov 07

Haku's Weight History

Haku's Latest Member Challenges

  No calories after 6pm!
status: Completed
ended: 31 Dec 12
view progress
  30 Days of Sweat
status: Completed
ended: 05 Feb 12
view progress

Haku's Buddies

last weighin: losing 0.4 lb a week Down
last weighin: gaining 0.3 lb a week Up
buddies only
last weighin: steady Steady
Haku has 4 buddies

Other Related Links


Haku's journal

12 October 2014

Cut out energy drinks and sugar. Working Katie's Kahn's reboot with my wife's cooking
on diet Haku's own diet  losing 0.2 lb a week

27 February 2013

~1 week of gluten free diet.
on diet Haku's own diet  losing 1.3 lb a week

Haku's Recent Food & Exercise

Haku's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

Haku's Recent Activity

Haku's Own Activity

No recent activity.

Haku's Buddies

No recent activity.

Other Member Diet Recent Activity

pranomkumpunyo recorded a Weigh In at 99.2 lb.
fent888 updated their Exercise Diary.
Pcferreira recorded a Weigh In at 187.2 lb.
Nefertaris recorded a Weigh In at 109.1 lb.
Biglaurens recorded a Journal Entry and a Weigh In at 243.8 lb.
Doodlehead and vegasgirl59 are now buddies.
Fleksnes recorded a Weigh In at 192.7 lb.
scottr7 recorded a Weigh In at 185.0 lb.