Member Favorite Meal Source: Member

HRNan1323 > Favorite Meals

Nancy's Morning Coffee


Suitable for:
    Breakfast
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 14
Calories 57
 
% Daily Values*
Total Fat 1.55g 2%
  Saturated Fat 1.005g 5%
  Polyunsaturated Fat 0.002g  
  Monounsaturated Fat 0.028g  
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 10mg 0%
Potassium 111mg  
Total Carbohydrate 10.09g 3%
  Dietary Fiber 3g 12%
  Sugars 5g  
Protein 0.28g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
3%
of RDI*
(57 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (25%)
 
Protein (2%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
coffee with benefiber, baileys cream
The information specified for this meal was submitted and shared by member HRNan1323 on 14 May 12.

Foods in this Meal

Coffee
1 mug (8 fl oz)
Benefiber Benefiber
1 scoop
Baileys Coffee Creamer - Toffee Almond Cream
1 tbsp, 15 ml


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 Nutrition summary:

There are 57 calories in Nancy's Morning Coffee
Calorie break-down: 25% fat, 73% carbs, 2% protein
(per meal)


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