HOTGRAMA

Start Weight:(10 Jan 13) 175.0 lb
Current Weight:(10 Jan 13) 175.0 lb
Goal Weight:140.0 lb
following: HOTGRAMA's own diet
performance: Steady

FatSecret member since: 10 Jan 13

HOTGRAMA's Weight History


HOTGRAMA's Cookbook

cals: 302kcal | fat: 17.40g | carbs: 13.73g | prot: 22.33g
Salmon Cakes with Dill Sauce
Delicious and filling salmon cakes that are sure to please.
view complete cookbook

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HOTGRAMA's Recent Food & Exercise

HOTGRAMA's Recent Activity

HOTGRAMA's Own Activity

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HOTGRAMA's Buddies

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Other Member Diet Recent Activity

LJP recorded a Journal Entry.
Frosty Heimdall commented on Roienell's Journal Entry.
theonlyrealperson recorded a Weigh In at 226.2 lb.
mahadali recorded a Weigh In at 150.0 lb.
Zimdad updated their Exercise Diary.
ngmjrd recorded a Weigh In at 218.0 lb.
Mickey Evans recorded a Journal Entry and a Weigh In at 138.9 lb.
calvus recorded a Weigh In at 217.4 lb.