HOTGRAMA

Start Weight:(10 Jan 13) 175.0 lb
Current Weight:(10 Jan 13) 175.0 lb
Goal Weight:140.0 lb
following: HOTGRAMA's own diet
performance: Steady

FatSecret member since: 10 Jan 13

HOTGRAMA's Weight History


HOTGRAMA's Cookbook

cals: 302kcal | fat: 17.40g | carbs: 13.73g | prot: 22.33g
Salmon Cakes with Dill Sauce
Delicious and filling salmon cakes that are sure to please.
view complete cookbook

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HOTGRAMA's Recent Food & Exercise

HOTGRAMA's Recent Activity

HOTGRAMA's Own Activity

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Other Member Diet Recent Activity

Deb_N added sararay's Green Beans Alfredo recipe to their cook book.
skwhite supported ChristyLA's Journal Entry.
Illinifan recorded a Weigh In at 129.5 lb.
msbutterworth recorded a Weigh In at 172.0 lb.
lynise68 recorded a Weigh In at 259.0 lb.
JOHN JANZ recorded a Weigh In at 190.0 lb.
dvsnate recorded a Weigh In at 316.4 lb.
MissMellieB recorded a Weigh In at 203.8 lb.