HARLEYNICE3 - Member

HARLEYNICE3

Joined August 2007

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Weight History

Start Weight

203.0 lb

Lost so far: 6.0 lb

Current Weight

209.0 lb
Performance: losing 0.3 lb a week

Goal Weight

175.0 lb

Still to go: 34.0 lb

I'M A NANA TO 2 9 YEAR OLD BOYS....NOT TWINS...THEY WERE BORN EXACTLY 3 MONTHS APART...I'M SO PROUD OF THEM.....I HAVE ALWAYS BEEN A YO-YO DIETER...A REAL ROLLER COASTER BUT I HAVE GOT TO LOSE THIS WEIGHT....

HARLEYNICE3's Weight History

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HARLEYNICE3's Latest Member Challenges

351

100 Calorie Workout Challenge!

status:	Completed
ended:	20 Jan 14
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	Minpower
	last weighin: N/A

	Scout1idf
	last weighin: losing 0.3 lb a week

	debrafrederick
	last weighin: losing 2.0 lb a week

	mastervan
	last weighin: gaining 0.6 lb a week

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HARLEYNICE3's Cookbook

cals: 61kcal | fat: 4.96g | carbs: 4.66g | prot: 0.90g

Guacamole

This recipe uses all fresh ingredients.

cals: 238kcal | fat: 15.09g | carbs: 6.82g | prot: 18.63g

Garlic Shrimp with Tomatoes & Basil

A simple and healthy dish for shrimp lovers.

cals: 94kcal | fat: 2.29g | carbs: 12.03g | prot: 5.76g

Baked Crab Rangoon

These crowd-pleasers are baked, not fried, so you don't have to feel guilty about enjoying them.

cals: 89kcal | fat: 3.20g | carbs: 3.63g | prot: 11.62g

Crispy Chicken Strips

Forget fast food chicken nuggets and try these yummy and healthy baked chicken strips.

cals: 212kcal | fat: 10.32g | carbs: 4.20g | prot: 24.69g

Caramelized Onion Pork Chops

Caramelized onions give flavor to these easy to make pork chops.

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HARLEYNICE3's Latest Posts

Where is everyone from?
I was born and raised in Baltimore, md

posted 30 Sep 2015, 16:35

Older Age Members
yum..i love kale and corn muffins...my only set back is i need lots and lots of butter on it...... Laughing

kind of defeats the purpose...

posted 22 Jul 2015, 11:42

GROUP LOSS
I HAVE A FEW DIET BUDDIES BUT WOULD LIKE MORE....TOGETHER WE CAN BE KIND OF LIKE AN ONLINE WEIGHT LOSS CENTER.....

posted 24 Jan 2015, 16:24

HARLEYNICE3 has submitted 3 posts

HARLEYNICE3's Weight History

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