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Community > Members > Gym Col

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Gym Col

Start Weight:	(21 May 12) 153.0 lb
Current Weight:	(12 Oct 12) 160.0 lb
Goal Weight:	145.0 lb

following: Gym Col's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 21 May 12

Gym Col's Weight History

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Gym Col's buddies

	Ldchan on diet Ldchan's own diet
	buddies only

	kribbs on diet kribbs's own diet
	buddies only

	Mateer on diet Mateer's own diet
	buddies only

Gym Col has 3 buddies

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Gym Col's Recent Food & Exercise

	1 cup Skim or Nonfat Milk (Calcium Fortified)
	3 oz , boneless, cooked Chicken Breast
	1/4 cup, cooked Oatmeal
	Exercise machine (moderate)
	Walking (slow) - 2/mph
	Yard Work (gardening)

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Gym Col's Recent Activity

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Other Member Diet Recent Activity

	BlushBabe recorded a weigh in at 174.2 lb.
	yankeefloral commented on their journal.
	Cdl517 recorded a weigh in at 204.0 lb.
	cameronjade3 recorded a weigh in at 146.0 lb.
	punkie1959 updated their Food Diary.
	SELouisiana commented on WonderWoman6806's journal.
	Fredschorm recorded a weigh in at 183.2 lb.
	soniapaulk recorded a weigh in at 227.0 lb.