Gutierrezcatg - Member

Gutierrezcatg

Joined January 2012

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Weight History

Start Weight

326.0 lb

Lost so far: 13.0 lb

Current Weight

313.0 lb
Performance: losing 4.2 lb a week

Goal Weight

180.0 lb

Still to go: 133.0 lb

Gutierrezcatg's Weight History

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Gutierrezcatg's Latest Photos

Me 12/21/11

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100+ lbs to lose
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Gutierrezcatg's Cookbook

cals: 189kcal | fat: 6.28g | carbs: 11.49g | prot: 21.16g

Tuna Cakes

Delicious low fat tuna cakes that are sure to please.

cals: 92kcal | fat: 1.78g | carbs: 13.72g | prot: 6.11g

Baked Zucchini Chips

A quick, healthy way to use some zucchini from your garden (or pantry).

cals: 92kcal | fat: 4.23g | carbs: 4.15g | prot: 10.29g

Crustless Spinach Pie

A delicious low carb, low calorie alternative.

cals: 392kcal | fat: 31.84g | carbs: 3.45g | prot: 22.35g

Low Carb Meatballs

With flaxseed meal, these meatballs are great for low carbers.

cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g

Classic Mashed Cauliflower

A great substitute for mashed potatoes.

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Gutierrezcatg's Recent Food & Exercise

	1 cup cauliflower
	2 oz boneless, cooked, skinless chicken
	1 cup cabbage soup

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Gutierrezcatg's Groups

100+ lbs to lose
For those trying to lose 100+ lbs.

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Gutierrezcatg's Weight History

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