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04 October 2011

Weigh-in: 238.8 lb lost so far: 1.5 lb still to go: 24.9 lb Diet followed reasonably well
   add comment on diet Gusbak's own diet   gaining 6.2 lb a week

01 October 2011

Weigh-in: 236.1 lb lost so far: 4.2 lb still to go: 22.3 lb Diet followed reasonably well
   add comment on diet Gusbak's own diet   losing 5.1 lb a week

28 September 2011

Weigh-in: 238.3 lb lost so far: 2.0 lb still to go: 24.5 lb Diet followed reasonably well
   add comment on diet Gusbak's own diet   losing 1.5 lb a week

27 September 2011

Weigh-in: 238.5 lb lost so far: 1.8 lb still to go: 24.7 lb Diet followed reasonably well
   add comment on diet Gusbak's own diet   losing 4.6 lb a week

26 September 2011

Weigh-in: 239.2 lb lost so far: 1.1 lb still to go: 25.4 lb Diet followed reasonably well
   add comment on diet Gusbak's own diet   losing 6.2 lb a week

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golfing again recorded a Weight Entry at 191.8 lb.
d1noli updated their Exercise Diary.
ShinySh supported emilydiaz83's Journal Entry.
Phoenix84 supported JackieSpahr's Journal Entry.
SunnieDillard is following Phoenix84.
Big Mummah updated their Food Diary.
Peter1215 recorded a Weight Entry at 256.8 lb.
Fatoria recorded a Weight Entry at 144.6 lb.