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Gurf
Gurf
Joined March 2014
Posts
9
Following
0
Followers
0
Weight History
Start Weight
203.0 lb
Lost so far:
4.0 lb
Current Weight
199.0 lb
Performance:
Steady
Goal Weight
190.0 lb
Still to go:
9.0 lb
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Gurf's Weight History
view Gurf's complete history
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Gurf's Recent Food & Exercise
4 servings Trader Joe's Greek Kalamata Olives
1 serving Lance Whole Grain Crackers with Real Cheddar Cheese
1 serving Perkins Restaurant Chef's Salad
Running - 8/mph
Walking (moderate) - 3/mph
Calisthenics (heavy, e.g. pushups)
view diet calendar
