Member Favorite Meal Source: Member

Guipo > Favorite Meals

Home Pizza


Suitable for:
    Lunch
    Dinner
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 99
Calories 287
 
% Daily Values*
Total Fat 10.99g 17%
  Saturated Fat 5.638g 28%
  Polyunsaturated Fat 0.38g  
  Monounsaturated Fat 2.905g  
  Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 927mg 39%
Potassium 110mg  
Total Carbohydrate 29.87g 10%
  Dietary Fiber 1.74g 7%
  Sugars 6.68g  
Protein 17.02g  
 
Vitamin A 8.3% Vitamin C 5.98%
Calcium 19.66% Iron 3.32%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
14%
of RDI*
(287 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (34%)
 
Protein (24%)
Carbohydrates, 29.87g (42%) Fat, 10.99g (34%) Protein, 17.02g (24%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
Its Hawaiian
The information specified for this meal was submitted and shared by member Guipo on 08 Apr 10.



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 Nutrition summary:

There are 287 calories in Home Pizza
Calorie break-down: 34% fat, 42% carbs, 24% protein
(per meal)

Recently eaten by:

Guipo
last weighin: losing 0.2 lb a week Down


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