Guille83 - Member

Guille83

Joined November 2009

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Weight History

Start Weight

148.0 lb

Lost so far: 8.9 lb

Current Weight

156.9 lb
Performance: gaining 0.3 lb a week

Goal Weight

120.0 lb

Still to go: 36.9 lb

Guille83's Weight History

	AnaRosa
	last weighin: gaining 0.1 lb a week

	JOSE C
	last weighin: gaining 0.1 lb a week

cals: 93kcal | fat: 3.12g | carbs: 13.30g | prot: 4.66g

A hearty low-calorie vegetable soup.

view complete cookbook

	1 serving Fruit 'n Yogurt Parfait
	3 servings Coffee Cream
	5 servings No Calorie Sweetener Packets
	Walking (moderate) - 3/mph
	Walking (slow) - 2/mph
	Housework

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.