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30 January 2015

Weigh-in: 146.3 lb lost so far: 5.7 lb still to go: 3.3 lb Diet followed reasonably well
   add comment on diet Gschram's own diet   losing 0.6 lb a week

29 January 2015

Weigh-in: 145.9 lb lost so far: 6.1 lb still to go: 2.9 lb Diet followed reasonably well

28 January 2015

Weigh-in: 146.1 lb lost so far: 5.9 lb still to go: 3.1 lb Diet followed reasonably well

27 January 2015

Weigh-in: 146.1 lb lost so far: 5.9 lb still to go: 3.1 lb Diet followed reasonably well

26 January 2015

Weigh-in: 147.6 lb lost so far: 4.4 lb still to go: 4.6 lb Diet followed reasonably well

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Gschram's weight history


Gschram's Recent Activity

Gschram's Own Activity

Gschram recorded a Weigh In at 146.3 lb.
Gschram recorded a Weigh In at 145.9 lb.
Gschram recorded a Weigh In at 146.1 lb.
Gschram recorded a Weigh In at 146.1 lb.

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Other Member Diet Recent Activity

bjcphq49 added skennedy8's Sweet & Sour Sloppy Joes recipe to their cook book.
lobo recorded a Weigh In at 189.0 lb.
snezica supported Kelly Stephens's Weigh In.
wirx recorded a Weigh In at 200.6 lb.
nonotofat added StarGirl21's Mixed-Veggie Soup recipe to their cook book.
sabrinacabezutto updated their Food Diary.
dbfaircloth recorded a Weigh In at 169.4 lb.
tmtreinen recorded a Weigh In at 147.4 lb.