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02 January 2017

Weigh-in: 160.2 lb lost so far: 0 lb still to go: 15.2 lb Diet followed reasonably well
   add comment on diet Gschram's own diet   losing 14.0 lb a week

01 January 2017

Weigh-in: 162.2 lb lost so far: 0 lb still to go: 17.2 lb Diet followed reasonably well
   add comment on diet Gschram's own diet   gaining 0.7 lb a week

05 November 2016

Weigh-in: 156.5 lb lost so far: 0 lb still to go: 11.5 lb Diet followed reasonably well
   add comment on diet Gschram's own diet   gaining 0.1 lb a week

16 March 2016

Weigh-in: 154.6 lb lost so far: 0 lb still to go: 9.6 lb Diet followed reasonably well
   add comment on diet Gschram's own diet   gaining 2.2 lb a week

11 March 2016

Weigh-in: 153.0 lb lost so far: 0 lb still to go: 8.0 lb Diet followed reasonably well
   add comment on diet Gschram's own diet   gaining 0.5 lb a week

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