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15 August 2015

Weigh-in: 149.4 lb lost so far: 2.6 lb still to go: 6.4 lb Diet followed reasonably well
   add comment on diet Gschram's own diet   losing 0.4 lb a week

11 August 2015

Weigh-in: 149.5 lb lost so far: 2.5 lb still to go: 6.5 lb Diet followed reasonably well

10 August 2015

Weigh-in: 149.8 lb lost so far: 2.2 lb still to go: 6.8 lb Diet followed reasonably well

08 August 2015

Weigh-in: 149.8 lb lost so far: 2.2 lb still to go: 6.8 lb Diet followed reasonably well
   add comment on diet Gschram's own diet   gaining 0.8 lb a week

05 August 2015

Weigh-in: 148.5 lb lost so far: 3.5 lb still to go: 5.5 lb Diet followed reasonably well

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Gschram's weight history


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Gschram's Own Activity

Gschram recorded a Weigh In at 149.4 lb.
Gschram recorded a Weigh In at 149.5 lb.
Gschram recorded a Weigh In at 149.8 lb.
Gschram recorded a Weigh In at 149.8 lb.

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Other Member Diet Recent Activity

wholefoodnut commented on their Journal Entry.
dayberndt updated their Food Diary.
craigburdette updated their Food Diary.
stargrrl17 recorded a Journal Entry and a Weigh In at 316.0 lb.
Tryalittleharder joined group 40's with 100+ lbs to Lose.
ILOVEMYBODY recorded a Journal Entry and a Weigh In at 161.0 lb.
BlackLuna245 recorded a Journal Entry and a Weigh In at 280.6 lb.
sjd2011 added snowwhyte's Cayenne Deviled Eggs recipe to their cook book.