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GrumpyGraham

Start Weight:(11 Jan 11) 208.3 lb
Current Weight:(29 Mar 13) 188.9 lb
Goal Weight:172.0 lb
following: GrumpyGraham's own diet
performance: losing 4.6 lb a week
FatSecret member since: 11 Jan 11

GrumpyGraham's Weight History

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GrumpyGraham's Recent Food & Exercise

  50 g Unroasted Almonds
  125 g Red Raspberries
  1/2 avocado, NS as to Florida or California Avocados
  Running - 6/mph
  Exercise machine (moderate)
  Cricket
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GrumpyGraham's Recent Activity

GrumpyGraham's own activity

updated their Exercise Diary.
updated their Exercise Diary.
updated their Food Diary.
updated their Food Diary.

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