Grumpsh

Start Weight:(10 Jul 13) 254.6 lb
Current Weight:(11 Dec 13) 229.0 lb
Goal Weight:204.0 lb
following: Grumpsh's own diet
performance: losing 0.4 lb a week

FatSecret member since: 10 Jul 13

Grumpsh's Weight History



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Grumpsh's journal

06 September 2013

I swam 1 mile today. I haven't done this in ten years.
on diet Grumpsh's own diet  

28 July 2013

I call my diet the math diet. Put out more calories than you take in. So far I am putting out 1500 to 2000 more than I am eating, and I am eating very ...
on diet Grumpsh's own diet  

Grumpsh's Recent Food & Exercise

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Other Member Diet Recent Activity

sdiver supported UmmBilal's Weigh In.
vikramgandhi updated their Exercise Diary.
jrhall recorded a Weigh In at 228.2 lb.
Diablo360x replied to Da Bana's post - RDI.
jeffersonriera recorded a Weigh In at 146.0 lb.
kim2006 commented on baangd's Journal Entry.
JovialJ commented on SuccessThisTime58's Journal Entry.
Bakhtiar Muin recorded a Weigh In at 180.8 lb.