Start Weight:(10 Jul 13) 254.6 lb
Current Weight:(11 Dec 13) 229.0 lb
Goal Weight:204.0 lb
following: Grumpsh's own diet
performance: losing 0.4 lb a week

FatSecret member since: 10 Jul 13

Grumpsh's Weight History

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Grumpsh's journal

06 September 2013

I swam 1 mile today. I haven't done this in ten years.
on diet Grumpsh's own diet  

28 July 2013

I call my diet the math diet. Put out more calories than you take in. So far I am putting out 1500 to 2000 more than I am eating, and I am eating very ...
on diet Grumpsh's own diet  

Grumpsh's Recent Food & Exercise

Grumpsh's Recent Activity

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Other Member Diet Recent Activity

dayberndt supported Rita Moz's Weigh In.
bandando updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Sugar Waffle recorded a Journal Entry.
VanWyk1102 recorded a Weigh In at 149.5 lb.
Kevinkelly54 recorded a Weigh In at 169.8 lb.
ramhtr recorded a Weigh In at 163.0 lb.
fent888 updated their Food Diary.