Grumpsh

Start Weight:(10 Jul 13) 254.6 lb
Current Weight:(11 Dec 13) 229.0 lb
Goal Weight:204.0 lb
following: Grumpsh's own diet
performance: losing 0.4 lb a week

FatSecret member since: 10 Jul 13

Grumpsh's Weight History



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Grumpsh's journal

06 September 2013

I swam 1 mile today. I haven't done this in ten years.
on diet Grumpsh's own diet  

28 July 2013

I call my diet the math diet. Put out more calories than you take in. So far I am putting out 1500 to 2000 more than I am eating, and I am eating very ...
on diet Grumpsh's own diet  

Grumpsh's Recent Food & Exercise

Grumpsh's Recent Activity

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Other Member Diet Recent Activity

belann updated their Food Diary.
dorindam59 supported Pterath's Journal Entry.
eze1976 supported ericjohnson's Weigh In.
Don Paublo updated their Food Diary.
SergioZ07 updated their Food Diary.
Body Bliss supported Pterath's Journal Entry.
belnfit updated their Food Diary.
backtopoolschool recorded a Weigh In at 284.0 lb.