Grumpsh
Joined July 2013
Posts
22
Following
0
Followers
0
Weight History

Start Weight
254.6 lb
Lost so far: 25.6 lb

Current Weight
229.0 lb
Performance: losing 0.4 lb a week

Goal Weight
204.0 lb
Still to go: 25.0 lb

Grumpsh's Weight History



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Grumpsh's journal

06 September 2013

I swam 1 mile today. I haven't done this in ten years.
on diet Grumpsh's own diet  

28 July 2013

I call my diet the math diet. Put out more calories than you take in. So far I am putting out 1500 to 2000 more than I am eating, and I am eating very ...
on diet Grumpsh's own diet  

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CoachKitty commented on we are what we eat's Journal Entry.
marshakanady supported jmdmaracazzo's Journal Entry.
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Albert J Compton recorded a Weight Entry at 186.0 lb.
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Tassos67 recorded a Journal Entry.