Grumpsh

Start Weight:(10 Jul 13) 254.6 lb
Current Weight:(11 Dec 13) 229.0 lb
Goal Weight:204.0 lb
following: Grumpsh's own diet
performance: losing 0.4 lb a week

FatSecret member since: 10 Jul 13

Grumpsh's Weight History



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Grumpsh's journal

06 September 2013

I swam 1 mile today. I haven't done this in ten years.
on diet Grumpsh's own diet  

28 July 2013

I call my diet the math diet. Put out more calories than you take in. So far I am putting out 1500 to 2000 more than I am eating, and I am eating very ...
on diet Grumpsh's own diet  

Grumpsh's Recent Food & Exercise

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Other Member Diet Recent Activity

abdicant commented on Goddard's Journal Entry.
mountian updated their Food Diary.
nachoholl recorded a Weigh In at 177.9 lb.
dramatix01 added ccoburn's Lasagna Stuffed Peppers recipe to their cook book.
Daninha31 updated their Exercise Diary.
Diablo360x supported Reverse Will's Journal Entry.
always4me replied to fludderbye's challenge post - Glory days Thursday September 18th .
Sugar Waffle supported SherrieC's Journal Entry.