Member Favorite Meal Source: Member

Grooveadelic > Favorite Meals

fruit juicer

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 15
Calories 420
% Daily Values*
Total Fat 1.69g 3%
  Saturated Fat 0.184g 1%
  Polyunsaturated Fat 0.688g  
  Monounsaturated Fat 0.189g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Potassium 1252mg  
Total Carbohydrate 109g 36%
  Dietary Fiber 17.4g 70%
  Sugars 75.44g  
Protein 4.61g  
Vitamin A 7% Vitamin C 399%
Calcium 11% Iron 12%
of RDI*
(420 calories)
21% of RDI
Calorie Breakdown:
Carbohydrate (93%)
Fat (3%)
Protein (4%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
the mixed fruit juice I make
Contains these Food Groups:
    Others, Snacks, Sweets, etc
The information specified for this meal was submitted and shared by member Grooveadelic on 15 Mar 12.

Foods in this Meal

1 medium (2-3/4" dia) (approx 3 per lb)
1/4 medium (7" to 7-7/8" long)
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
1/2 cup, seedless
Chinese Gooseberries (Kiwi Fruit)
1 fruit without skin, medium
1 medium (approx 2-1/2 per lb)
0.35 fruit
1 cup whole

Related meals:

Try one of these other meals with similar ingredients:
Tuna Sandwich/apple/string cheese/100 cal pack/carrots
Weekday Breakfast
Apple Dipper
Trail Mix Sandwich
Egg and piece of fruit

You may also be interested in:

Members who've eaten this meal also like:
sandwich lunch
Paleo Spaghetti

Food Search


Add this meal to my food diary


 Nutrition summary:

There are 420 calories in fruit juicer
Calorie break-down: 3% fat, 93% carbs, 4% protein
(per meal)

Recently eaten by:

last weighin: losing 2.1 lb a week Down

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.