cals: 420kcal | fat: 1.69g | carbs: 109.00g | prot: 4.61g
Includes: apple, banana, grapes, kiwi, pear, pineapple, strawberries.
"the mixed fruit juice I make"
cals: 421kcal | fat: 21.01g | carbs: 26.08g | prot: 34.05g
Includes: spaghetti squash, ground turkey, Marinara Sauce.
"spaghetti with squash not noodles"
cals: 402kcal | fat: 18.50g | carbs: 39.00g | prot: 20.50g
Includes: shaved roast beef, sun chips, 45 calorie bread, shaved ham, olive oil mayo, pepper jack cheese.
"when I make my own sandwiches for lunch"