showing entries 1 to 5 of 6
Page:   1   2  Next

07 July 2016

Weigh-in: 116.0 lb lost so far: 28.0 lb still to go: 8.0 lb Diet followed N/A
   (2 comments) losing 0.2 lb a week

09 February 2012

Weigh-in: 154.5 lb lost so far: 0 lb still to go: 46.5 lb Diet followed reasonably well
   add comment losing 1.1 lb a week

17 January 2012

Weigh-in: 158.0 lb lost so far: 0 lb still to go: 50.0 lb Diet followed 100%
   (1 comment) losing 5.0 lb a week

03 January 2012

Weigh-in: 168.0 lb lost so far: 0 lb still to go: 60.0 lb Diet followed reasonably well
   add comment gaining 0.7 lb a week

15 May 2011

I am absolutely desperate to lose weight. I have fibromyalgia syndrome/chronic fatigue syndrome so even though I have tried various forms of exercise, I really struggle to get the balance right and usually end up overdoing it and making myself poorly. I want to take up swimming but want to lose a little bit first as the thought of being seen in a swimming costume terrifies me. I have little to no self esteem and have a problem with comfort eating. I also often feel so ill I think I eat thinking I may feel better, but I never do. I struggle to stop eating until I am really uncomfortably full and I often think f*** it I feel so poorly I need some pleasure in my life. I feel ashamed to say, breakfast is the only reason I get up in the morning. I do not know how I can begin to change, I have to stop seeing food as pleasure and begin to recognise hunger again and only eat for sustenance rather than eating for pleasure. I often feel so determined but never last long because as soon as I get a craving I can think of nothing else and get really upset if I cannot have what I want. I really don't know if there is any diet out there that will help me as I think I have serious issues that need to be addressed but I do not know where to go for help :(

Other Related Links

Members



Grasshoppee's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.