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GrandmaDee59
GrandmaDee59
Joined April 2014
Posts
6
Following
0
Followers
0
Weight History
Start Weight
188.0 lb
Lost so far:
2.0 lb
Current Weight
186.0 lb
Performance:
losing 2.3 lb a week
Goal Weight
150.0 lb
Still to go:
36.0 lb
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GrandmaDee59's Weight History
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GrandmaDee59's Recent Food & Exercise
1
cup
Coffee (Brewed From Grounds)
1/4 cup Mashed Potato made with Milk (from Dry)
4 oz Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0" Fat, Select Grade)
Fishing
Walking (brisk) - 4/mph
Walking (moderate) - 3/mph
view diet calendar
