	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

Gramma Steph

Start Weight:	(16 Mar 12) 238.0 lb
Current Weight:	(07 Jun 13) 213.0 lb
Goal Weight:	190.0 lb

following: The South Beach Diet
performance: gaining 0.2 lb a week

FatSecret member since: 16 Mar 12

Gramma Steph's Weight History

view Gramma Steph's complete history

Gramma Steph's latest member challenges

171

Keeping it Simple 3 month 30lb

status:	Completed
ended:	12 Apr 13
view progress

Create a Habit Mini Challenge

status:	Completed
ended:	09 Apr 12
view progress

view all Gramma Steph's challenges

Gramma Steph's buddies

	Debbie norma on diet Debbie norma's own diet
	last weighin: gaining 0.2 lb a week

	cheznat on diet cheznat's own diet
	last weighin: losing 1.0 lb a week

	aoineco on diet aoineco's own diet
	last weighin: losing 1.9 lb a week

Gramma Steph has 3 buddies

Gramma Steph's journal

add comment

07 June 2013

Had a major pig out after getting my new band procedure. I had to have my lap band replaced cause when I got the flu at xmas, I was so sick that my band ...

on diet The South Beach Diet gaining 0.2 lb a week

add comment

27 February 2013

Keeping food journal now because of the problems with my stomach. Lots of acid reflux and although right now there is no discernable damage (had all ...

on diet The South Beach Diet losing 1.0 lb a week

view complete journal

Gramma Steph's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

Lapband and Losing
For Lapbanders who have more weight to lose

GASTRIC BYPASS, SLEEVE/LAP BAND ROOM
If you have had surgery to help you lose weight, this room is here to help you in anyway. With recipes or any problems.

view all Gramma Steph's groups

Gramma Steph's Recent Activity

Gramma Steph's own activity

recorded a journal and a weigh in at 213.0 lb.

Gramma Steph's Buddies

No recent activity.

The South Beach Diet Recent Activity

	bmw3181k updated their Food Diary.
	Tabachie and kkd1125 are now buddies.
	DTRmama recorded a weigh in at 171.0 lb.
	Carolina Pujols updated their Exercise Diary.
	Sharon Caulkins submitted a diet tip.
	notoms recorded a weigh in at 187.2 lb.
	ottermama recorded a weigh in at 177.8 lb.
	lizette S submitted a new Challenge topic - 3 miles.