Start Weight:(03 Jan 13) 183.6 lb
Current Weight:(28 Feb 13) 176.4 lb
Goal Weight:145.0 lb
following: Gramm's own diet
performance: gaining 0.2 lb a week

Tired of the yo-yo-ing of weight. It's lifestyle change, and I think I finally realize that and ready to get serious. So, time to do something and not using getting older (53) and health issues become the easy cop out.

FatSecret member since: 08 Jul 11

Gramm's Weight History

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  Create a Habit Mini Challenge
status: Completed
ended: 09 Apr 12
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Gramm's journal

28 February 2013

correction. curves was 180 last weigh in
on diet Gramm's own diet  gaining 0.2 lb a week

27 February 2013

182.0 at curves. hit and miss this past month on keeping log. will get back on track
on diet Gramm's own diet  

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