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28 April 2017

Weigh-in: 203.0 lb lost so far: 0 lb still to go: 78.0 lb Diet followed N/A
   add comment gaining 0.1 lb a week

11 October 2014

Yesterday I began my journey with Weight Watchers. It was an interesting day of learning the diet, understanding how things are calculated and finding tools to help do this without spending the 20 bucks a month WW wants for you to buy into their program. I found an absolute gold mine in a spreadsheet! Keeping a food journal here is going to be the hardest part because while I have done this before when on Atkins, this is going to require more work on the keeping track end. With Atkins I just tracked what I bought and didnt buy high carb things. Another thing I would like to get on the list of important things to work on - Getting on a multivitamin every day. I know this was a vital part of my Atkins diet. When I stopped the diet and money was short, I also stopped taking my multivitamin. Also I have stressed to my loved ones how important their support is to me, hopefully my fiance will sign up for the site and help by commenting on my journals. I cant expect him to do it, but I know that it would go a long way towards helping with my goals and the pitfalls I go through. My challenge is that I am getting married in a few months and would like to look a bit better in a wedding dress.

10 October 2014

Weigh-in: 195.2 lb lost so far: 0 lb still to go: 70.2 lb Diet followed reasonably well

09 October 2014

Weigh-in: 194.0 lb lost so far: 44.0 lb still to go: 69.0 lb Diet followed poorly
   add comment gaining 0.5 lb a week

23 January 2014

Weigh-in: 177.0 lb lost so far: 61.0 lb still to go: 52.0 lb Diet followed reasonably well
   (1 comment) gaining 0.6 lb a week

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