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11 January 2016

11 January 2016

Weigh-in: 147.1 lb lost so far: 2.4 lb still to go: 12.1 lb Diet followed poorly
   (2 comments) on diet LCHF: Low carb, High fat / Ketogenic Diet   gaining 0.9 lb a week

25 December 2015

Weigh-in: 145.0 lb lost so far: 4.5 lb still to go: 10.0 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 0.5 lb a week

18 December 2015

Weigh-in: 145.5 lb lost so far: 4.0 lb still to go: 10.5 lb Diet followed reasonably well
   (1 comment) on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 1.2 lb a week

12 December 2015

Weigh-in: 146.5 lb lost so far: 3.0 lb still to go: 11.5 lb Diet followed 100%
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 2.2 lb a week

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LCHF: Low carb, High fat / Ketogenic Diet



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alliebradian recorded a Weigh In at 145.0 lb.
palmtrees_amy commented on gooddaddy's Weigh In.
SjF60 supported Masandcait's Journal Entry.
mostfalejri supported Diablotine95's Weigh In.
CandissTC updated their Food Diary.
stevco supported Anneke1950's Weigh In.
power_of_2 recorded a Weigh In at 141.1 lb.
Oldenburg30 commented on their Journal Entry.