Goodluck32
Joined October 2010
Posts
8
Following
0
Followers
0
Weight History

Start Weight
292.0 lb
Lost so far: 7.0 lb

Current Weight
285.0 lb
Performance: losing 0.1 lb a week

Goal Weight
215.0 lb
Still to go: 70.0 lb
Getting older but still life to live. 5'11 and use to think I carried my weight really well. Never really paid much attention to what I ate and when I did see my weight creeping small work outs would get me right back were I wanted to be. Now that I'm in my 30's I'm having to work hard at it to be fit. Being a wife, mom of two active boys, stressful job, community service work like it's my 3rd job - its REALLY time that I focus on my fitness and change my eating and working out life style for the better. So here I go again!!!

Goodluck32's Weight History


Goodluck32's Latest Member Challenges

51
  5:2 Challenge let's make this Fun!
status: Completed
ended: 29 Sep 14
view progress
 
  
192
  Atkins: 20lbs by Christmas
status: Completed
ended: 20 Dec 10
view progress
 


Goodluck32's Cookbook

cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
cals: 867kcal | fat: 67.42g | carbs: 7.71g | prot: 57.33g
Tuscan Steak With Creamed Spinach
Packed with protein, this is a delicious low carber's steak dinner.
cals: 24kcal | fat: 0.05g | carbs: 2.08g | prot: 2.87g
Dilly Wraps
Dill pickles wrapped in fat-free cream cheese and chipped beef for a low carb snack.
cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
cals: 438kcal | fat: 31.00g | carbs: 4.25g | prot: 35.03g
Mustard Creamy Chicken
Low carb chicken breasts with a creamy mustard sauce that are delicious.
view complete cookbook

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30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

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