Golfingrick
Joined December 2012
Posts
29
Following
1
Followers
1
Weight History

Start Weight
220.5 lb
Lost so far: 8.1 lb

Current Weight
212.4 lb
Performance: losing 0.6 lb a week

Goal Weight
200.0 lb
Still to go: 12.4 lb

Golfingrick's Weight History


Following

ORINGER
last weighin: losing 0.1 lb a week Down
   



Other Related Links

Members


Golfingrick's journal

02 January 2013

Tuesday Jan. 1, 2013 Did intervals on the stair machine. Went from level 3 & 4 to levels 6 &7. The last two intervals were done at level 7 & 8. Avg ...

27 December 2012

Interval cardio on Dec. 26 at 5:00pm I felt extremely strong. had my rpm's up to 90 -92 range. Avg heart rate about 155 or so. Last interval heart rate ...

Golfingrick's Recent Food & Exercise


Golfingrick's Recent Activity

Golfingrick's Own Activity

No recent activity.

Following

ORINGER is following dan.berry.

Other Member Diet Recent Activity

HCB commented on Miraculum's Journal Entry.
Keilin_4 supported 00Marx00's Journal Entry.
tigretexano commented on jimmiepop's Journal Entry.
Sally Forest commented on Phil's Journal Entry.
SLIM-SLAM recorded a Journal Entry.
minetou updated their Food Diary.
terralee9 supported Sweetheart1222's Weight Entry.
RonP29 supported KayBuckaroo's Journal Entry.