Golfingrick

Start Weight:(11 Dec 12) 220.5 lb
Current Weight:(01 Dec 14) 211.0 lb
Goal Weight:200.0 lb
following: Golfingrick's own diet
performance: losing 0.6 lb a week

FatSecret member since: 11 Dec 12

Golfingrick's Weight History


Golfingrick's Buddies

ORINGER
last weighin: gaining 0.4 lb a week Up
   
Golfingrick has 1 buddy



Other Related Links

Members


Golfingrick's journal

02 January 2013

Tuesday Jan. 1, 2013 Did intervals on the stair machine. Went from level 3 & 4 to levels 6 &7. The last two intervals were done at level 7 & 8. Avg ...

27 December 2012

Interval cardio on Dec. 26 at 5:00pm I felt extremely strong. had my rpm's up to 90 -92 range. Avg heart rate about 155 or so. Last interval heart rate ...

Golfingrick's Recent Food & Exercise

Golfingrick's Recent Activity

Golfingrick's Own Activity

No recent activity.

Golfingrick's Buddies

ORINGER and Loraro are now buddies.

Other Member Diet Recent Activity

newnormal commented on kristenprovencher's Journal Entry.
SophiaRue recorded a Weigh In at 133.6 lb.
BuffyBear commented on CatHerder's Journal Entry.
Martha64 commented on their Journal Entry.
paupey recorded a Weigh In at 170.2 lb.
khisanthax recorded a Journal Entry and a Weigh In at 157.4 lb.
malisinilouise recorded a Weigh In at 122.0 lb.
ripolld recorded a Weigh In at 172.0 lb.