Start Weight:(11 Dec 12) 220.5 lb
Current Weight:(06 Jan 16) 219.0 lb
Goal Weight:200.0 lb
following: Golfingrick's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 11 Dec 12

Golfingrick's Weight History

Golfingrick's Buddies

last weighin: gaining 0.4 lb a week Up
Golfingrick has 1 buddy

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Golfingrick's journal

02 January 2013

Tuesday Jan. 1, 2013 Did intervals on the stair machine. Went from level 3 & 4 to levels 6 &7. The last two intervals were done at level 7 & 8. Avg ...

27 December 2012

Interval cardio on Dec. 26 at 5:00pm I felt extremely strong. had my rpm's up to 90 -92 range. Avg heart rate about 155 or so. Last interval heart rate ...

Golfingrick's Recent Food & Exercise

Golfingrick's Recent Activity

Golfingrick's Own Activity

No recent activity.

Golfingrick's Buddies

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Other Member Diet Recent Activity

NavymomT recorded a Journal Entry.
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audrey2927 and losingweightfromtwo are now buddies.
mmmlive1999 and losingweightfromtwo are now buddies.
Ree 29 and losingweightfromtwo are now buddies.
losingweightfromtwo commented on lizabob's Journal Entry.
Monsserat commented on their Weigh In.
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