Golfingrick

Start Weight:(11 Dec 12) 220.5 lb
Current Weight:(05 Mar 13) 214.0 lb
Goal Weight:200.0 lb
following: Golfingrick's own diet
performance: losing 0.1 lb a week

FatSecret member since: 11 Dec 12

Golfingrick's Weight History


Golfingrick's Buddies

ORINGER
last weighin: gaining 0.4 lb a week Up
   
Golfingrick has 1 buddy



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Golfingrick's journal

02 January 2013

Tuesday Jan. 1, 2013 Did intervals on the stair machine. Went from level 3 & 4 to levels 6 &7. The last two intervals were done at level 7 & 8. Avg ...

27 December 2012

Interval cardio on Dec. 26 at 5:00pm I felt extremely strong. had my rpm's up to 90 -92 range. Avg heart rate about 155 or so. Last interval heart rate ...

Golfingrick's Recent Food & Exercise

Golfingrick's Recent Activity

Golfingrick's Own Activity

No recent activity.

Golfingrick's Buddies

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Other Member Diet Recent Activity

patjk recorded a Weigh In at 183.5 lb.
carolbean recorded a Weigh In at 203.0 lb.
Stacy-Ann recorded a Journal Entry and a Weigh In at 189.8 lb.
Judiellen recorded a Weigh In at 143.3 lb.
ladonna09 recorded a Weigh In at 176.8 lb.
fitsyl recorded a Weigh In at 222.5 lb.
karateorangutang recorded a Weigh In at 216.8 lb.
CaraWara updated their Food Diary.