Goldfish007

Start Weight:(01 Jun 12) 183.0 lb
Current Weight:(12 Mar 13) 180.3 lb
Goal Weight:154.3 lb
following: Goldfish007's own diet
performance: losing 1.0 lb a week

FatSecret member since: 06 Jul 12

Goldfish007's Weight History



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Goldfish007's journal

20 November 2012

Gaining Weight for Muscle mass building with Weight training
on diet Goldfish007's own diet  gaining 0.6 lb a week

04 September 2012

Hmm missing last nights meal has helped! Just had a protein shake (Im bodybuilding!) didnt eat much yesterday at all as I was on the road Tin of Tesco ...
on diet Goldfish007's own diet  losing 4.0 lb a week

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Other Member Diet Recent Activity

aunttrudy recorded a Weigh In at 155.2 lb.
Charley Cole recorded a Journal Entry.
APE MAN added Lee003's Low Carb Crepes recipe to their cook book.
mrsgareth recorded a Weigh In at 184.0 lb.
utepnurse1011 recorded a Weigh In at 170.9 lb.
B T Pipe recorded a Weigh In at 193.7 lb.
Arrevanthas supported Sweny's Weigh In.
123iliiekme recorded a Weigh In at 214.0 lb.