Start Weight:(01 Jun 12) 183.0 lb
Current Weight:(12 Mar 13) 180.3 lb
Goal Weight:154.3 lb
following: Goldfish007's own diet
performance: losing 1.0 lb a week

FatSecret member since: 06 Jul 12

Goldfish007's Weight History

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Goldfish007's journal

20 November 2012

Gaining Weight for Muscle mass building with Weight training
on diet Goldfish007's own diet  gaining 0.6 lb a week

04 September 2012

Hmm missing last nights meal has helped! Just had a protein shake (Im bodybuilding!) didnt eat much yesterday at all as I was on the road Tin of Tesco ...
on diet Goldfish007's own diet  losing 4.0 lb a week

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Other Member Diet Recent Activity

tute75 supported tiffjoy1986's Weigh In.
northernmusician commented on their Weigh In.
goldminner recorded a Weigh In at 250.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
NoGovtNeal recorded a Weigh In at 187.0 lb.
largolad updated their Exercise Diary.
jasonfahy updated their Food Diary.
Olya2506 recorded a Weigh In at 132.5 lb.