Goldfish007
Joined July 2012
Posts
29
Following
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Weight History

Start Weight
183.0 lb
Lost so far: 2.6 lb

Current Weight
180.3 lb
Performance: losing 1.0 lb a week

Goal Weight
154.3 lb
Still to go: 26.0 lb

Goldfish007's Weight History



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Goldfish007's journal

20 November 2012

Gaining Weight for Muscle mass building with Weight training

04 September 2012

Hmm missing last nights meal has helped! Just had a protein shake (Im bodybuilding!) didnt eat much yesterday at all as I was on the road Tin of Tesco ...

Goldfish007's Recent Food & Exercise


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