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GoldenBeryl > Favorite Meals

Split Pea Soup with Chipotle Pintos - 1.5 Cups

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 33
Calories 230
% Daily Values*
Total Fat 3.68g 6%
  Saturated Fat 1.582g 8%
  Polyunsaturated Fat 0.424g  
  Monounsaturated Fat 1.13g  
  Trans Fat 0g  
Cholesterol 1.85mg 1%
Sodium 1159.1mg 48%
Potassium 215mg  
Total Carbohydrate 38.08g 13%
  Dietary Fiber 9.3g 37%
  Sugars 9.49g  
Protein 12.31g  
Vitamin A 0.74% Vitamin C 3.74%
Calcium 4.48% Iron 15.7%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
Carbohydrate (65%)
Fat (14%)
Protein (21%)
* Based on a RDI of 2000 calories
Contains these Food Groups:
    Vegetables and Legumes (e.g. Beans)
The information specified for this meal was submitted and shared by member GoldenBeryl on 18 Sep 12.

Foods in this Meal

Split Pea Soup
1.13 cups
Chipotle Mexican Grill Pinto Beans
1 oz

Related meals:

Try one of these other meals with similar ingredients:
Rattos Split Pea soup
Split Pea Soup w/ Potatos
splitpea soup
ארוחת צהרים בעבודה

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 Nutrition summary:

There are 230 calories in Split Pea Soup with Chipotle Pintos - 1.5 Cups
Calorie break-down: 14% fat, 65% carbs, 21% protein
(per meal)

Recently eaten by:

last weighin: gaining 0.8 lb a week Up

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