Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
GoldMommy
GoldMommy
Joined April 2012
Posts
2
Following
0
Followers
0
Weight History
Start Weight
125.0 lb
Lost so far:
0 lb
Current Weight
125.0 lb
Performance:
Steady
Goal Weight
120.0 lb
Still to go:
5.0 lb
Follow
GoldMommy's Weight History
view GoldMommy's complete history
GoldMommy's Cookbook
cals: 185kcal | fat: 5.27g | carbs: 5.05g | prot: 29.29g
Dijon Broccoli Chicken
Yummy broccoli and chicken in a tangy sauce.
cals: 610kcal | fat: 56.26g | carbs: 0.38g | prot: 26.38g
Baked Pork Chops
Delicious baked pork chops that amazingly tastes more like fried.
cals: 361kcal | fat: 31.37g | carbs: 1.06g | prot: 17.68g
Baked Egg with Bacon and Cheese
A great breakfast that tastes better than it sounds.
view complete cookbook
Other Related Links
Members
Members
Forums
GoldMommy's Recent Food & Exercise
1 serving Bacon Ranch Salad with Grilled Chicken (with Low Fat Sesame Ginger Dressing)
1 cup Antipasto with Ham, Fish, Cheese and Vegetables
1 serving Roasted Unsalted Mixed Nuts
Walking (exercise) - 3.5/mph
Walking (slow) - 2/mph
Walking (moderate) - 3/mph
view diet calendar
