Start Weight:(12 Sep 12) 166.0 lb
Current Weight:(18 Feb 15) 169.4 lb
Goal Weight:149.0 lb
following: Weight Watchers
performance: gaining 0.5 lb a week

FatSecret member since: 12 Nov 09

GodFollower1983's Weight History

GodFollower1983's Cookbook

cals: 138kcal | fat: 1.62g | carbs: 19.92g | prot: 14.47g
Protein Pancakes II
A healthy, delicious, low-fat pancake, that is high in protein.
view complete cookbook

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Weight Watchers

GodFollower1983's journal

25 August 2011

Starting week 3 of P90X. So far I am getting good results. it would be stellar if my diet was better.

08 May 2011

I need to get back with the program! 18 pounds down and I get lazy and stall?!? What's the deal Dave?
on diet GodFollower1983's own diet  steady weight

GodFollower1983's Recent Food & Exercise

GodFollower1983's Recent Activity

GodFollower1983's Own Activity

GodFollower1983 recorded a Weigh In at 169.4 lb.
GodFollower1983 recorded a Weigh In at 167.4 lb.

GodFollower1983's Buddies

No recent activity.

Weight Watchers Recent Activity

Rachel25 recorded a Journal Entry and a Weigh In at 204.0 lb.
Hotchacha recorded a Weigh In at 172.0 lb.
peisker-blumec updated their Exercise Diary.
Helen777 recorded a Weigh In at 172.1 lb.
FatPhil updated their Food Diary.
D Wayne recorded a Weigh In at 206.0 lb.
SFaubert001 recorded a Weigh In at 247.4 lb.
grammaof3 recorded a Weigh In at 153.6 lb.