GodFollower1983

Start Weight:(12 Sep 12) 166.0 lb
Current Weight:(20 Mar 14) 168.4 lb
Goal Weight:149.0 lb
following: Weight Watchers
performance: losing 0.2 lb a week

FatSecret member since: 12 Nov 09

GodFollower1983's Weight History


GodFollower1983's Cookbook

cals: 138kcal | fat: 1.62g | carbs: 19.92g | prot: 14.47g
Protein Pancakes II
A healthy, delicious, low-fat pancake, that is high in protein.
view complete cookbook

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GodFollower1983's journal

25 August 2011

Starting week 3 of P90X. So far I am getting good results. it would be stellar if my diet was better.

08 May 2011

I need to get back with the program! 18 pounds down and I get lazy and stall?!? What's the deal Dave?
on diet GodFollower1983's own diet  steady weight

GodFollower1983's Recent Food & Exercise

GodFollower1983's Recent Activity

GodFollower1983's Own Activity

GodFollower1983 recorded a Weigh In at 168.4 lb.
GodFollower1983 recorded a Weigh In at 168.8 lb.
GodFollower1983 recorded a Weigh In at 169.0 lb.
GodFollower1983 recorded a Weigh In at 170.6 lb.

GodFollower1983's Buddies

No recent activity.

Weight Watchers Recent Activity

philoserf recorded a Journal Entry and a Weigh In at 228.0 lb.
zoobee9 recorded a Weigh In at 189.0 lb.
lenglish2003 recorded a Weigh In at 184.7 lb.
Jlgilligan1 recorded a Weigh In at 156.0 lb.
shirl777 recorded a Weigh In at 188.0 lb.
trac21 recorded a Weigh In at 156.9 lb.
tlbarksdale updated their Food Diary.
tjandvic8 recorded a Weigh In at 147.2 lb.