Start Weight:(12 Sep 12) 166.0 lb
Current Weight:(29 May 14) 173.2 lb
Goal Weight:149.0 lb
following: Weight Watchers
performance: gaining 0.7 lb a week

FatSecret member since: 12 Nov 09

GodFollower1983's Weight History

GodFollower1983's Cookbook

cals: 138kcal | fat: 1.62g | carbs: 19.92g | prot: 14.47g
Protein Pancakes II
A healthy, delicious, low-fat pancake, that is high in protein.
view complete cookbook

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Weight Watchers

GodFollower1983's journal

25 August 2011

Starting week 3 of P90X. So far I am getting good results. it would be stellar if my diet was better.

08 May 2011

I need to get back with the program! 18 pounds down and I get lazy and stall?!? What's the deal Dave?
on diet GodFollower1983's own diet  steady weight

GodFollower1983's Recent Food & Exercise

GodFollower1983's Recent Activity

GodFollower1983's Own Activity

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GodFollower1983's Buddies

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Weight Watchers Recent Activity

CHELLS88 recorded a Journal Entry and a Weigh In at 180.0 lb.
Ohio_Moni recorded a Weigh In at 172.4 lb.
momm423 recorded a Journal Entry and a Weigh In at 232.8 lb.
rewood540 recorded a Weigh In at 181.0 lb.
lillyflower97 recorded a Journal Entry.
JuliennJewel recorded a Weigh In at 224.4 lb.
maggie64 updated their Food Diary.
tapple recorded a Weigh In at 201.0 lb.