Goal808

Start Weight:(06 Jan 11) 252.0 lb
Current Weight:(23 Apr 12) 176.0 lb
Goal Weight:145.0 lb
following: Goal808's own diet
performance: losing 0.5 lb a week

FatSecret member since: 06 Jan 11

Goal808's Weight History


Goal808's Latest Member Challenges

307
  Biggest Loser - New Year Resolution 2011 Kickoff!
status: Completed
ended: 04 Apr 11
view progress
 
 


Goal808's Buddies

blaineo
last weighin: gaining 0.3 lb a week Up
 
Torto
last weighin: steady Steady
Goal808 has 2 buddies


Goal808's Cookbook

cals: 241kcal | fat: 3.43g | carbs: 38.49g | prot: 13.98g
Homemade Low Sodium Chicken Soup
An organic low sodium chicken soup filled with chunks of vegetables.
cals: 316kcal | fat: 8.53g | carbs: 10.14g | prot: 54.53g
Savory Balsamic Herb Chicken
A delightful chicken dish with lovely flavors.
cals: 13kcal | fat: 0.07g | carbs: 3.20g | prot: 0.39g
Cucumbers in Rice Vinegar
A delicious snack or side dish.
cals: 44kcal | fat: 3.43g | carbs: 2.94g | prot: 0.49g
Quick Cream Cheese Frosting
A perfect topper for pumpkin bars.
cals: 1150kcal | fat: 49.75g | carbs: 117.22g | prot: 57.20g
Busy Day Beef Stew
A hardy meal, perfect for those cold winter days.
view complete cookbook

Goal808's Latest Posts

How Often Do you weigh yourself?
Every Other Day.. just about
posted 07 Jan 2011, 11:11
Just looking for like-minded people
HI.... I'm looking for like minded as well to hep motivate & keep me on track.... any takers? I should also mention I am very new at this website.
posted 07 Jan 2011, 10:57
I seee
After logging my diet entries for the past 2 days, I see where my down falls are!Idea Idea
posted 07 Jan 2011, 10:53
help
Smile I am learning how this works, any hints, help, or tips would be appreciated.Smile
posted 06 Jan 2011, 22:30
Goal808 has submitted 4 posts

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Members


Goal808's journal

10 January 2011

This is my 4th day, starting to like this website. the awareness it brings is enlightening in itself... in addition, its sooo EZZZZ !!!
on diet Goal808's own diet  

06 January 2011

New to this...today is my first day
on diet Goal808's own diet  

Goal808's Recent Food & Exercise

Goal808's Groups

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

Goal808's Recent Activity

Goal808's Own Activity

No recent activity.

Goal808's Buddies

blaineo recorded a Weigh In at 241.0 lb.

Other Member Diet Recent Activity

dreamsinart recorded a Journal Entry.
NancyluvzJon recorded a Weigh In at 205.0 lb.
LadyBea40 updated their Food Diary.
idiay supported Deb_N's Weigh In.
Tibbex recorded a Weigh In at 173.7 lb.
xeskpau recorded a Journal Entry and a Weigh In at 147.7 lb.
reynaldoeg updated their Food Diary.
grcezar recorded a Journal Entry and a Weigh In at 120.8 lb.