Joined January 2011
Weight History

Start Weight
252.0 lb
Lost so far: 76.0 lb

Current Weight
176.0 lb
Performance: losing 0.5 lb a week

Goal Weight
145.0 lb
Still to go: 31.0 lb

Goal808's Weight History

Goal808's Latest Member Challenges

  Biggest Loser - New Year Resolution 2011 Kickoff!
status: Completed
ended: 04 Apr 11
view progress


last weighin: steady Steady

Goal808's Cookbook

cals: 241kcal | fat: 3.43g | carbs: 38.49g | prot: 13.98g
Homemade Low Sodium Chicken Soup
An organic low sodium chicken soup filled with chunks of vegetables.
cals: 316kcal | fat: 8.53g | carbs: 10.14g | prot: 54.53g
Savory Balsamic Herb Chicken
A delightful chicken dish with lovely flavors.
cals: 13kcal | fat: 0.07g | carbs: 3.20g | prot: 0.39g
Cucumbers in Rice Vinegar
A delicious snack or side dish.
cals: 44kcal | fat: 3.43g | carbs: 2.94g | prot: 0.49g
Quick Cream Cheese Frosting
A perfect topper for pumpkin bars.
cals: 1150kcal | fat: 49.75g | carbs: 117.22g | prot: 57.20g
Busy Day Beef Stew
A hardy meal, perfect for those cold winter days.
view complete cookbook

Goal808's Latest Posts

How Often Do you weigh yourself?
Every Other Day.. just about
posted 07 Jan 2011, 11:11
Just looking for like-minded people
HI.... I'm looking for like minded as well to hep motivate & keep me on track.... any takers? I should also mention I am very new at this website.
posted 07 Jan 2011, 10:57
I seee
After logging my diet entries for the past 2 days, I see where my down falls are!Idea Idea
posted 07 Jan 2011, 10:53
Smile I am learning how this works, any hints, help, or tips would be appreciated.Smile
posted 06 Jan 2011, 22:30
Goal808 has submitted 4 posts

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Goal808's journal

10 January 2011

This is my 4th day, starting to like this website. the awareness it brings is enlightening in itself... in addition, its sooo EZZZZ !!!
on diet Goal808's own diet  

06 January 2011

New to this...today is my first day
on diet Goal808's own diet  

Goal808's Recent Food & Exercise

Goal808's Groups

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

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