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15 September 2013

Weigh-in: 233.6 lb lost so far: 0 lb still to go: 73.6 lb Diet followed reasonably well
   add comment on diet Glorifiedgopher's own diet   losing 0.8 lb a week

01 September 2013

Weigh-in: 235.2 lb lost so far: 0 lb still to go: 75.2 lb Diet followed reasonably well
   add comment on diet Glorifiedgopher's own diet   gaining 1.3 lb a week

18 August 2013

Weigh-in: 232.6 lb lost so far: 0 lb still to go: 72.6 lb Diet followed reasonably well
   add comment on diet Glorifiedgopher's own diet   losing 0.4 lb a week

11 August 2013

Weigh-in: 233.0 lb lost so far: 0 lb still to go: 73.0 lb Diet followed reasonably well
   add comment on diet Glorifiedgopher's own diet   losing 1.0 lb a week

04 August 2013

Weigh-in: 234.0 lb lost so far: 0 lb still to go: 74.0 lb Diet followed reasonably well
   add comment on diet Glorifiedgopher's own diet   losing 2.2 lb a week

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Hany Shendy updated their Food Diary.
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