Gizzy33 - Member

Gizzy33

Joined March 2012

Posts

Following

Followers

Weight History

Start Weight

135.0 lb

Lost so far: 8.0 lb

Current Weight

143.0 lb
Performance: gaining 0.5 lb a week

Goal Weight

120.0 lb

Still to go: 23.0 lb

Gizzy33's Weight History

cals: 133kcal | fat: 11.82g | carbs: 12.99g | prot: 5.06g

High fiber muffins for a breakfast on the run.

cals: 250kcal | fat: 13.81g | carbs: 28.99g | prot: 3.10g

Homemade salted and fried potato chips make for a great snack.

cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g

Delicious and kid friendly baked fries, great as a side or snack.

view complete cookbook

	3 servings Ice Malt Beverage Bottled Beer
	6 servings Black Label Bacon
	5 servings Whole Eggs (Medium)
	Desk Work
	Music playing
	Stretching (yoga)