Joined January 2009
Weight History

Start Weight
178.0 lb
Lost so far: 14.0 lb

Current Weight
164.0 lb
Performance: losing 0.5 lb a week

Goal Weight
165.0 lb
Still to go: 1.0 lb
Well, I'm fat. I'll soon be 60 and still fat. I live in Alabama, known as being in the top 10 "fat" states so I'm obviously in the right spot. I have a husband, not fat, and a cat, kinda fat. I'm a vegetarian and a Christian with 2 grwon up kids with their own families, and 1 SUPER grandson, Waylon. I grew up knowing whats good for you so I know better about what to eat and what not so I have no one to blame but myself (darn). Anyway, I work full time with other fat people who have just gone on diets and losing weight. I gained a pound last week. But I'll try to have a positive spirit and "Giterdun"!!!

Giterdun's Weight History

Giterdun's Latest Member Challenges

  AT LEAST 10 Pounds in 10 Weeks
status: Completed
ended: 20 Jun 11
view progress
  Raw Vegan For A Day
status: Completed
ended: 18 Sep 09
view progress


last weighin: steady Steady
last weighin: losing 0.5 lb a week Down

Giterdun's Cookbook

cals: 134kcal | fat: 9.82g | carbs: 11.02g | prot: 2.26g
Kale Salad
A tasty recipe that is high in vitamins A, C and K, and is also moderately anti-inflammatory.
cals: 189kcal | fat: 16.34g | carbs: 8.50g | prot: 7.79g
Flourless Chocolate Cake
A decadent, guilt free chocolate cake without flour or sugar.
cals: 215kcal | fat: 8.06g | carbs: 36.01g | prot: 4.51g
Chocolate Peanut Butter Banana Cookies
Delectable chocolate chip cookies with peanut butter and bananas.
cals: 298kcal | fat: 8.74g | carbs: 28.79g | prot: 26.74g
Chickpea Cutlets
Meaty vegan cutlets made from chickpeas, gluten and spices.
cals: 99kcal | fat: 0.59g | carbs: 20.28g | prot: 4.58g
Minestrone Soup with Black Beans & Barley
A yummy vegetarian bean and barley soup with little fat.
view complete cookbook

Giterdun's Latest Posts

Hi IB,
I have also decided to try more raw foods in my diet. I watched a video by Alissa Cohen and she demonstrated how to fix raw meals and it sure is different. There's lots of websites with recipes too, I'll share them with you later. I have discovered that there's so many ingredients I never heard of and living in Lower Alabama I'll never find them here! But what little I've fixed have been really good and filling.
Good luck on your new way of life.
posted 17 Jul 2009, 14:46
I'm looking for some easy raw recipes. Anything you have will be helpful. Thanks for sharing.
posted 22 Jun 2009, 16:02
Raw Food Diet
I just learned about eating raw and wanted to know how many others know anything about it or have any recipes to share. I'd love to know more about it.
posted 08 Jun 2009, 14:42
I bought some from Puritan's Pride. I couldn't tell it did much, I could still eat right through it!! Ever since they took ma huang out of diet pills they're just not the same. I wasn't impressed.
posted 30 Jan 2009, 18:49
Giterdun has submitted 4 posts

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Weight Watchers

Giterdun's journal

28 November 2012

Paid a lot of money to weight watchers recently so I want to keep this up! I weighed 183 when I started and want to get down to 165 which is a comfortable ...
on diet Weight Watchers  

05 April 2011

Lets give it another go. Even though I'll be in Boston for a week next month it will make it a real challange. With prayer and just plain fortitude on ...
on diet Weight Watchers  

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