|Start Weight:||(28 Jul 11) 193.0 lb|
|Current Weight:||(25 Aug 12) 188.2 lb|
|Goal Weight:||140.0 lb|
following: GirlintheWhiteShirt's own diet
performance: losing 0.4 lb a week
I'm an assistant manager for a major grocery chain, who has gained a lot of weight through the ups and downs of the last 5 years. I went from being about 140 lbs, to putting myself through a year in Japan complete with culture shock, followed by a university degree complete with the late nights and high stress levels, and a divorce somewhere in the middle there. Needless to say, I haven't been taking care of myself. I now weigh over 170lbs, and am looking to get back down to a healthier weight.