| Start Weight: | (28 Jul 11) 193.0 lb |
| Current Weight: | (25 Aug 12) 188.2 lb |
| Goal Weight: | 140.0 lb |
following:
GirlintheWhiteShirt's own diet
performance:
losing 0.4 lb a week
I'm an assistant manager for a major grocery chain, who has gained a lot of weight through the ups and downs of the last 5 years. I went from being about 140 lbs, to putting myself through a year in Japan complete with culture shock, followed by a university degree complete with the late nights and high stress levels, and a divorce somewhere in the middle there. Needless to say, I haven't been taking care of myself. I now weigh over 170lbs, and am looking to get back down to a healthier weight.