Egg Beaters Omelet

cals: 149kcal | fat: 7.13g | carbs: 10.42g | prot: 11.35g
Includes: Smart Balance, egg beaters, cheddar cheese, mushrooms, onions, water. 
"Onion mushroom cheddar omelet "


Egg Breakfast

cals: 160kcal | fat: 10.70g | carbs: 1.12g | prot: 13.15g
Includes: hard-boiled egg, coffee brewed, water. 
"hardboiled eggs & coffee"


Fruit Smoothie

cals: 204kcal | fat: 4.02g | carbs: 30.07g | prot: 13.54g
Includes: mixed berries, Chocolate Whey Protein Powder, banana, soy milk.