GingerSkoot

Start Weight:(15 Jul 13) 152.0 lb
Current Weight:(06 Oct 13) 144.5 lb
Goal Weight:125.0 lb
following: Shaklee Cinch Shakes
performance: losing 0.3 lb a week

FatSecret member since: 09 May 12

GingerSkoot's Weight History


GingerSkoot's Cookbook

cals: 51kcal | fat: 0.42g | carbs: 8.82g | prot: 3.78g
Black Bean Brownies II
This recipe is just so good you would never think it's made with black beans.
cals: 203kcal | fat: 4.07g | carbs: 38.14g | prot: 8.74g
Sweet Potato Chilli
Sweet potato, carrots, peppers and protein packed beans in tomato sauce.
cals: 392kcal | fat: 9.21g | carbs: 49.39g | prot: 29.83g
Crockpot Beef & Turkey Chili
Flavorsome chili with rice and beans.
cals: 95kcal | fat: 0.80g | carbs: 18.29g | prot: 5.75g
Garden Vegetables with White Beans Soup
A healthy vegetable soup with navy beans added for protein.
cals: 195kcal | fat: 14.23g | carbs: 8.77g | prot: 9.15g
Cheesy Cauliflower Bake
With these "fake" cheesy potatoes you can cheat without cheating.
view complete cookbook

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Shaklee Cinch Shakes


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Other Member Diet Recent Activity

Canadamike updated their Food Diary.
itsJeff added Summer1909's Savory Balsamic Herb Chicken recipe to their cook book.
jenimess recorded a Weight Entry at 227.0 lb.
Lisa Will Lose recorded a Weight Entry at 286.0 lb.
JV01 recorded a Weight Entry at 194.8 lb.
bhm1101 recorded a Weight Entry at 233.0 lb.
merle2008 recorded a Weight Entry at 287.0 lb.
rudy lenzkes recorded a Weight Entry at 212.4 lb.