GingerSkoot

Start Weight:(15 Jul 13) 152.0 lb
Current Weight:(06 Oct 13) 144.5 lb
Goal Weight:125.0 lb
following: Shaklee Cinch Shakes
performance: losing 0.3 lb a week

FatSecret member since: 09 May 12

GingerSkoot's Weight History


GingerSkoot's Cookbook

cals: 51kcal | fat: 0.42g | carbs: 8.82g | prot: 3.78g
Black Bean Brownies II
This recipe is just so good you would never think it's made with black beans.
cals: 203kcal | fat: 4.07g | carbs: 38.14g | prot: 8.74g
Sweet Potato Chilli
Sweet potato, carrots, peppers and protein packed beans in tomato sauce.
cals: 392kcal | fat: 9.21g | carbs: 49.39g | prot: 29.83g
Crockpot Beef & Turkey Chili
Flavorsome chili with rice and beans.
cals: 95kcal | fat: 0.80g | carbs: 18.29g | prot: 5.75g
Garden Vegetables with White Beans Soup
A healthy vegetable soup with navy beans added for protein.
cals: 195kcal | fat: 14.23g | carbs: 8.77g | prot: 9.15g
Cheesy Cauliflower Bake
With these "fake" cheesy potatoes you can cheat without cheating.
view complete cookbook

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Shaklee Cinch Shakes


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SuccessThisTime58 supported Meddo Goldenhart's Journal Entry.
wyomingbred supported 2468IAMFREAKINGOVERWEIGHT's Journal Entry.
tlmeyer78 recorded a Weigh In at 174.0 lb.
HCB supported sbrazil's Weigh In.
atsutter recorded a Weigh In at 148.4 lb.
nath66100 updated their Exercise Diary.
AshDL227 recorded a Weigh In at 152.0 lb.
Yolanda9179 supported EmmaMaJig's Journal Entry.