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15 July 2013

Weigh-in: 214.0 lb lost so far: 3.0 lb still to go: 24.0 lb Diet followed reasonably well
on diet Mediterranean Diet   gaining 0.5 lb a week

12 July 2013

on diet Mediterranean Diet  

12 July 2013

Weigh-in: 213.8 lb lost so far: 3.2 lb still to go: 23.8 lb Diet followed reasonably well
on diet Mediterranean Diet  

11 July 2013

Weigh-in: 214.8 lb lost so far: 2.2 lb still to go: 24.8 lb Diet followed reasonably well
on diet Mediterranean Diet  

10 July 2013

Weigh-in: 214.8 lb lost so far: 2.2 lb still to go: 24.8 lb Diet followed reasonably well
on diet Mediterranean Diet  

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voodoodolly71 recorded a Weigh In at 236.0 lb.
JustJay recorded a Weigh In at 179.0 lb.
ACloud4 recorded a Weigh In at 188.4 lb.
RJDN commented on Mark_Zoo's Weigh In.
Mark_Zoo recorded a Weigh In at 223.5 lb.
tempest_spirit recorded a Journal Entry.
mjenkins added VSWIFT's Pork Chops Dijon recipe to their cook book.
Suzi Cue recorded a Journal Entry.