Gerhard D - Member

Gerhard D

Joined July 2011

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Weight History

Start Weight

286.6 lb

Lost so far: 24.9 lb

Current Weight

261.7 lb
Performance: losing 2.4 lb a week

Goal Weight

220.5 lb

Still to go: 41.2 lb

Gerhard D's Weight History

	1 serving Two Fruits in Fruit Juice
	1 serving French Vanilla
	1 cup chopped Cabbage
	Weight Training (moderate)
	Exercise machine (fast)
	Walking (brisk) - 4/mph