Start Weight:(20 Apr 10) 204.0 lb
Current Weight:(08 Nov 12) 211.7 lb
Goal Weight:190.0 lb
following: Ger71's own diet
performance: losing 0.4 lb a week

FatSecret member since: 20 Apr 10

Ger71's Weight History

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Ger71's journal

05 December 2011

Will I ever get serious?
on diet Ger71's own diet  gaining 0.6 lb a week

22 September 2011

That's better.
on diet Ger71's own diet  gaining 0.3 lb a week

Ger71's Recent Food & Exercise

Ger71's Recent Activity

Ger71's Own Activity

No recent activity.

Ger71's Buddies

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Other Member Diet Recent Activity

BillyLoneWolf updated their Exercise Diary.
SABOTAGELESS recorded a Weigh In at 223.6 lb.
janedaniels updated their Food Diary.
CeeCee Sedro supported glen's Journal Entry.
thefonz37 recorded a Weigh In at 232.2 lb.
sunnymara updated their Food Diary.
MileHighMarti replied to mum'TEDDY'maxi's challenge post - welcome to the Challenge ....
simpsot added RhondaC's Tuscan Shrimp with White Beans recipe to their cook book.