GeorgiaBlueT - Member

GeorgiaBlueT

Joined February 2013

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Weight History

Start Weight

166.0 lb

Lost so far: 2.0 lb

Current Weight

168.0 lb
Performance: losing 0.5 lb a week

Goal Weight

155.0 lb

Still to go: 13.0 lb

GeorgiaBlueT's Weight History

cals: 234kcal | fat: 14.11g | carbs: 24.16g | prot: 5.10g

This is a tasty, gluten free muffin recipe.

cals: 145kcal | fat: 12.65g | carbs: 5.21g | prot: 5.17g

Slightly toasted almonds with a savory flavor.

cals: 163kcal | fat: 5.43g | carbs: 24.11g | prot: 3.76g

Brown rice and a variety of bell peppers come together with a creamy sauce to make a perfect summer dish to take on a picnic.

cals: 271kcal | fat: 14.87g | carbs: 32.17g | prot: 8.77g

A quick, healthy mixed vegetable and Asian sauce dish.

cals: 294kcal | fat: 19.17g | carbs: 29.93g | prot: 5.24g

A gluten free and very chocolatey, decadent cake.

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	2 servings kraft crunchy peanut butter
	2 stalks medium celery
	1 1/2 servings Kung Pao Chicken
	Conditioning exercise (health club)
	Desk Work
	Weight Training (moderate)