George 50

Start Weight:(01 Jan 14) 229.0 lb
Current Weight:(26 Jan 17) 212.2 lb
Goal Weight:200.0 lb
following: George 50's own diet
performance: losing 0.4 lb a week

FatSecret member since: 29 Mar 14

George 50's Weight History


George 50's Cookbook

cals: 197kcal | fat: 6.18g | carbs: 2.66g | prot: 34.73g
Herbed Orange Chicken
Such a wonderful flavor combination of citrus and herbs.
cals: 333kcal | fat: 10.88g | carbs: 33.19g | prot: 22.94g
Taco Stroganoff
A twist on stroganoff.
cals: 177kcal | fat: 2.57g | carbs: 15.16g | prot: 20.10g
Egg Casserole
Eggs, ham, veggies and cheese make up this yummy casserole.
cals: 348kcal | fat: 18.71g | carbs: 6.05g | prot: 35.59g
Garlic Baked Chicken
Awesome garlic chicken.
cals: 113kcal | fat: 11.30g | carbs: 3.62g | prot: 0.82g
Avocado Dressing
Creamy homemade dressing.
view complete cookbook

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George 50's journal

26 January 2017

BP 140/83. Pulse 63 5:30 AM
on diet George 50's own diet  

25 January 2017

BP 129/83. Pulse 66. 6:30 AM
on diet George 50's own diet  

George 50's Recent Food & Exercise

George 50's Recent Activity

George 50's Own Activity

George 50 updated their Exercise Diary.
George 50 recorded a Weight Entry at 212.2 lb.
George 50 recorded a Journal Entry.
George 50 updated their Exercise Diary.

George 50's Buddies

No recent activity.

Other Member Diet Recent Activity

mohammed qayyum updated their Food Diary.
breavheart recorded a Weight Entry at 199.0 lb.
dtmota updated their Exercise Diary.
Danish1991 recorded a Weight Entry at 154.3 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
matthewgodart recorded a Weight Entry at 138.9 lb.
Stephen Pollington updated their Food Diary.
gromhellscream recorded a Weight Entry at 209.4 lb.