George 50

Start Weight:(01 Jan 14) 229.0 lb
Current Weight:(13 Nov 14) 206.0 lb
Goal Weight:175.0 lb
following: George 50's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 29 Mar 14

George 50's Weight History


George 50's Cookbook

cals: 177kcal | fat: 2.57g | carbs: 15.16g | prot: 20.10g
Egg Casserole
Eggs, ham, veggies and cheese make up this yummy casserole.
cals: 348kcal | fat: 18.71g | carbs: 6.05g | prot: 35.59g
Garlic Baked Chicken
Awesome garlic chicken.
cals: 113kcal | fat: 11.30g | carbs: 3.62g | prot: 0.82g
Avocado Dressing
Creamy homemade dressing.
cals: 82kcal | fat: 3.72g | carbs: 11.41g | prot: 3.88g
Balsamic and Olive Oil Roasted Brussels Sprouts
A delicious and healthy way to prepare brussels sprouts.
cals: 452kcal | fat: 21.63g | carbs: 1.61g | prot: 59.69g
Creamy Pesto Philly Chicken
Low carb and easy chicken dish.
view complete cookbook

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George 50's journal

30 June 2015

Slept 7 hours in bed Ate well today 2 pei es of pizza with loads of sodium Rained when I wanted to ride so couldnt ride. Very disappointing. Did not snack ...
on diet George 50's own diet  

29 June 2015

Bad weekend. Gained 3 # YIKES Was really good today. Ate responsibly. Rode bike for 20 miles.a Did have the itches today after lunch. Had salad with beets ...
on diet George 50's own diet  

George 50's Recent Food & Exercise

George 50's Recent Activity

George 50's Own Activity

George 50 recorded a Journal Entry.
George 50 updated their Exercise Diary.
George 50 updated their Food Diary.
George 50 recorded a Journal Entry.

George 50's Buddies

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Other Member Diet Recent Activity

HCB supported averyalicia's Weigh In.
MorseCode recorded a Weigh In at 193.0 lb.
Lauralee05 supported TheChocolateSheep's Journal Entry.
helendakota updated their Food Diary.
Ggioustovia recorded a Journal Entry and a Weigh In at 177.0 lb.
dianadelosmuertos replied to moeque's post - will i fail again?.
LoadGod supported dianadelosmuertos's Journal Entry.
Pterath commented on HCB's Journal Entry.