George 50

Start Weight:(01 Jan 14) 229.0 lb
Current Weight:(13 Nov 14) 206.0 lb
Goal Weight:175.0 lb
following: George 50's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 29 Mar 14

George 50's Weight History


George 50's Cookbook

cals: 177kcal | fat: 2.57g | carbs: 15.16g | prot: 20.10g
Egg Casserole
Eggs, ham, veggies and cheese make up this yummy casserole.
cals: 348kcal | fat: 18.71g | carbs: 6.05g | prot: 35.59g
Garlic Baked Chicken
Awesome garlic chicken.
cals: 113kcal | fat: 11.30g | carbs: 3.62g | prot: 0.82g
Avocado Dressing
Creamy homemade dressing.
cals: 82kcal | fat: 3.72g | carbs: 11.41g | prot: 3.88g
Balsamic and Olive Oil Roasted Brussels Sprouts
A delicious and healthy way to prepare brussels sprouts.
cals: 167kcal | fat: 6.92g | carbs: 5.00g | prot: 20.04g
Baked Crab Cakes
Big flavor, low calorie crab cakes.
view complete cookbook

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George 50's journal

28 August 2015

BP 157/92 Pulse 70 8:00 AM
on diet George 50's own diet  

27 August 2015

BP 153/100 Pulse 72 209.8 8:30 AM Took BP right after hot shower. Does that have an effect??
on diet George 50's own diet  

George 50's Recent Food & Exercise

George 50's Recent Activity

George 50's Own Activity

George 50 recorded a Journal Entry.
George 50 recorded a Journal Entry.
George 50 recorded a Journal Entry.
George 50 updated their Food Diary.

George 50's Buddies

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Other Member Diet Recent Activity

path doctor recorded a Weigh In at 193.0 lb.
Z-ZO recorded a Journal Entry and a Weigh In at 117.3 lb.
Kay Eaton4 updated their Food Diary.
double play recorded a Weigh In at 142.0 lb.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 155.0 lb.
MallowPuff recorded a Journal Entry and a Weigh In at 158.0 lb.
penniemod recorded a Journal Entry and a Weigh In at 189.8 lb.
Ketomancer updated their Food Diary.