George 50

Start Weight:(01 Jan 14) 229.0 lb
Current Weight:(13 Nov 14) 206.0 lb
Goal Weight:175.0 lb
following: George 50's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 29 Mar 14

George 50's Weight History


George 50's Cookbook

cals: 177kcal | fat: 2.57g | carbs: 15.16g | prot: 20.10g
Egg Casserole
Eggs, ham, veggies and cheese make up this yummy casserole.
cals: 348kcal | fat: 18.71g | carbs: 6.05g | prot: 35.59g
Garlic Baked Chicken
Awesome garlic chicken.
cals: 113kcal | fat: 11.30g | carbs: 3.62g | prot: 0.82g
Avocado Dressing
Creamy homemade dressing.
cals: 82kcal | fat: 3.72g | carbs: 11.41g | prot: 3.88g
Balsamic and Olive Oil Roasted Brussels Sprouts
A delicious and healthy way to prepare brussels sprouts.
cals: 167kcal | fat: 6.92g | carbs: 5.00g | prot: 20.04g
Baked Crab Cakes
Big flavor, low calorie crab cakes.
view complete cookbook

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George 50's journal

31 July 2015

BP 149/93 Pulse 67 Took 7:30 AM
on diet George 50's own diet  

29 July 2015

BP 158/99 Pulse 56 7:30 AM Was not good last night. Ate cookies and raspberry squares late at night Did not sleep well last night Went to Dano house. ...
on diet George 50's own diet  

George 50's Recent Food & Exercise

George 50's Recent Activity

George 50's Own Activity

George 50 updated their Exercise Diary.
George 50 updated their Food Diary.
George 50 recorded a Journal Entry.
George 50 updated their Exercise Diary.

George 50's Buddies

No recent activity.

Other Member Diet Recent Activity

wholefoodnut commented on Farrelle 's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Randomambusher updated their Exercise Diary.
kattay supported HCB's Journal Entry.
hesperus99 recorded a Weigh In at 192.5 lb.
Ketogirlie supported Farrelle 's Journal Entry.
mozarela01 recorded a Weigh In at 196.4 lb.
Beachken updated their Exercise Diary.