George 50

Start Weight:(01 Jan 14) 229.0 lb
Current Weight:(05 May 16) 214.4 lb
Goal Weight:175.0 lb
following: George 50's own diet
performance: losing 1.2 lb a week

FatSecret member since: 29 Mar 14

George 50's Weight History


George 50's Cookbook

cals: 197kcal | fat: 6.18g | carbs: 2.66g | prot: 34.73g
Herbed Orange Chicken
Such a wonderful flavor combination of citrus and herbs.
cals: 333kcal | fat: 10.88g | carbs: 33.19g | prot: 22.94g
Taco Stroganoff
A twist on stroganoff.
cals: 177kcal | fat: 2.57g | carbs: 15.16g | prot: 20.10g
Egg Casserole
Eggs, ham, veggies and cheese make up this yummy casserole.
cals: 348kcal | fat: 18.71g | carbs: 6.05g | prot: 35.59g
Garlic Baked Chicken
Awesome garlic chicken.
cals: 113kcal | fat: 11.30g | carbs: 3.62g | prot: 0.82g
Avocado Dressing
Creamy homemade dressing.
view complete cookbook

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George 50's journal

24 April 2016

BP. 148/97. HR. 70
on diet George 50's own diet  

09 February 2016

BP 140/85 Pulse 68 7:45 got up at 12:30 AM ate turkey sandwich, ice cream and potato chips yikes!!!!!
on diet George 50's own diet  

George 50's Recent Food & Exercise

George 50's Recent Activity

George 50's Own Activity

George 50 recorded a Weigh In at 214.4 lb.
George 50 updated their Food Diary.
George 50 recorded a Weigh In at 215.0 lb.
George 50 updated their Exercise Diary.

George 50's Buddies

No recent activity.

Other Member Diet Recent Activity

mickey74 recorded a Weigh In at 131.2 lb.
8hunter6 commented on their Journal Entry.
suzie-d updated their Exercise Diary.
kimmyd2007 recorded a Weigh In at 247.4 lb.
SGW29651 recorded a Weigh In at 223.0 lb.
Djeff77 recorded a Weigh In at 255.0 lb.
april761 commented on their Journal Entry.
grand89 supported snezica's Journal Entry.