George 50

Start Weight:(01 Jan 14) 229.0 lb
Current Weight:(20 Nov 15) 214.0 lb
Goal Weight:175.0 lb
following: George 50's own diet
performance: gaining 1.7 lb a week

FatSecret member since: 29 Mar 14

George 50's Weight History

George 50's Cookbook

cals: 177kcal | fat: 2.57g | carbs: 15.16g | prot: 20.10g
Egg Casserole
Eggs, ham, veggies and cheese make up this yummy casserole.
cals: 348kcal | fat: 18.71g | carbs: 6.05g | prot: 35.59g
Garlic Baked Chicken
Awesome garlic chicken.
cals: 113kcal | fat: 11.30g | carbs: 3.62g | prot: 0.82g
Avocado Dressing
Creamy homemade dressing.
cals: 82kcal | fat: 3.72g | carbs: 11.41g | prot: 3.88g
Balsamic and Olive Oil Roasted Brussels Sprouts
A delicious and healthy way to prepare brussels sprouts.
cals: 167kcal | fat: 6.92g | carbs: 5.00g | prot: 20.04g
Baked Crab Cakes
Big flavor, low calorie crab cakes.
view complete cookbook

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George 50's journal

20 November 2015

BP. 121/77. Pulse 76 Weight 214 Ate poorly. Need to get out of the kitchen after dinner Worked out well everyday though
on diet George 50's own diet  gaining 1.7 lb a week

03 November 2015

BP 132/84 Pulse 72 9:15 PM Ate responsibility today. Did have good snacks while making dinner. It was a beautiful day today. Could not get out for ...
on diet George 50's own diet  

George 50's Recent Food & Exercise

George 50's Recent Activity

George 50's Own Activity

George 50 recorded a Journal Entry and a Weigh In at 214.0 lb.
George 50 added rabbit's Creamy Salad Dressing recipe to their cook book.
George 50 updated their Food Diary.
George 50 updated their Food Diary.

George 50's Buddies

No recent activity.

Other Member Diet Recent Activity

gragggrant recorded a Weigh In at 161.0 lb.
Farrelle commented on their Journal Entry.
SexyFoxy recorded a Weigh In at 156.7 lb.
DaRuffer recorded a Weigh In at 208.8 lb.
buckmccalla recorded a Weigh In at 207.0 lb.
Cclem recorded a Weigh In at 221.1 lb.
Girlkay supported Sugar Waffle's Journal Entry.
Brynawel recorded a Weigh In at 159.6 lb.