Gentzy

Start Weight:(29 Dec 12) 222.0 lb
Current Weight:(24 Apr 14) 221.0 lb
Goal Weight:200.0 lb
following: Gentzy's own diet
performance: losing 0.3 lb a week

FatSecret member since: 29 Dec 12

Gentzy's Weight History


Gentzy's Latest Member Challenges

129
  No food after 8 pm
status: Completed
ended: 14 Oct 13
view progress
 
 


Gentzy's Buddies

zehnabh
buddies only
   
Gentzy has 1 buddy



Gentzy's Latest Posts

Help with my weight loss
thinner120,
thanks for the ideas. I've not tried swimming since my surgeries on my shoulders (the reason I had to go out on disability) but I don't have a pool and I can't afford a gym membership.
I'll makes notes of some of your ideas for snacks. I don't like salsa or anything spicey. I love chicken and could eat that every day!
I would like to start walking but I need to figure out my limit there so that the distance I walk, I can still get back to my starting point. Other than walking and moving my arms a little, there isn't much exercising I can do with my restrictions and limitations.
I appreciate you taking the time to answer my post!
posted 08 Sep 2013, 17:47
Help with my weight loss
I've been very slack in my dieting and weight loss for several months and gained 17 lbs. back!!Sad
I have some medical issues so I can't exercise like most people and I can't walk very long like most people.
I need help to get my will power back in check and to help keep me on track.
Also looking for some good snack and quick meal ideas for a single person. I have IBS also and therefore do have to kinda watch what I eat.
Any and all help and support will be greatly appreciated.
Smile
posted 08 Sep 2013, 11:07
Gentzy has submitted 2 posts

Other Related Links

Members


Gentzy's Recent Activity

Gentzy's Own Activity

No recent activity.

Gentzy's Buddies

No recent activity.

Other Member Diet Recent Activity

kaytih commented on msbuggirl's Journal Entry.
path doctor updated their Exercise Diary.
msbuggirl supported northernmusician's Journal Entry.
shats49 recorded a Weigh In at 234.6 lb.
ammazzaferro1 recorded a Weigh In at 163.8 lb.
LoadGod commented on rockytu's Journal Entry.
bellissimosally updated their Food Diary.
Warr Acres added swtlisab's Egg and Sausage Muffins recipe to their cook book.