Gemini6583

Start Weight:(30 Apr 12) 242.3 lb
Current Weight:(04 Jun 12) 237.4 lb
Goal Weight:160.0 lb
following: Gemini6583's own diet
performance: losing 0.8 lb a week

FatSecret member since: 24 Apr 12

Gemini6583's Weight History


Gemini6583's Latest Member Challenges

131
  July 1st Weight Loss Challenge
status: Completed
ended: 26 Jun 12
view progress
 
 


Gemini6583's Cookbook

cals: 199kcal | fat: 4.51g | carbs: 12.08g | prot: 27.47g
Beef & Broccoli Crock Pot
A hearty crock pot with beef and broccoli.
view complete cookbook

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Gemini6583's journal

30 May 2012

Went to hospital for some health issues... not a good week and couldn't track and didnt eat very well since I didn't like some of the hospital food, had ...
on diet Gemini6583's own diet  gaining 0.5 lb a week

21 May 2012

So... once again a slight gain, but I need to have a loss! I know what I am doing wrong, and it is... not planning properly, not watching my fat, and ...
on diet Gemini6583's own diet  gaining 0.4 lb a week

Gemini6583's Recent Food & Exercise

Gemini6583's Recent Activity

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Other Member Diet Recent Activity

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