Gemini6583

Start Weight:(30 Apr 12) 242.3 lb
Current Weight:(04 Jun 12) 237.4 lb
Goal Weight:160.0 lb
following: Gemini6583's own diet
performance: losing 0.8 lb a week

FatSecret member since: 24 Apr 12

Gemini6583's Weight History


Gemini6583's Latest Member Challenges

131
  July 1st Weight Loss Challenge
status: Completed
ended: 26 Jun 12
view progress
 
 


Gemini6583's Cookbook

cals: 199kcal | fat: 4.51g | carbs: 12.08g | prot: 27.47g
Beef & Broccoli Crock Pot
A hearty crock pot with beef and broccoli.
view complete cookbook

Other Related Links

Members


Gemini6583's journal

30 May 2012

Went to hospital for some health issues... not a good week and couldn't track and didnt eat very well since I didn't like some of the hospital food, had ...
on diet Gemini6583's own diet  

21 May 2012

So... once again a slight gain, but I need to have a loss! I know what I am doing wrong, and it is... not planning properly, not watching my fat, and ...
on diet Gemini6583's own diet  

Gemini6583's Recent Food & Exercise

Gemini6583's Recent Activity

Gemini6583's Own Activity

No recent activity.

Gemini6583's Buddies

No recent activity.

Other Member Diet Recent Activity

bdmgoggins supported vondrew's Journal Entry.
Bill 0101 added Prava's White Castle Hamburger Pie recipe to their cook book.
Befitforme25 recorded a Weigh In at 217.0 lb.
Drozic recorded a Weigh In at 141.8 lb.
soonsoonsoon supported Azaepanda's Journal Entry.
loveshope26 supported Meadow Mist's Weigh In.
DairyKing and Rains120 are now buddies.
PicklesPickles commented on Azaepanda's Journal Entry.