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Gazpaacho

Start Weight:	(18 Aug 11) 275.0 lb
Current Weight:	(20 Feb 13) 279.0 lb
Goal Weight:	240.0 lb

following: Gazpaacho's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 18 Aug 11

Gazpaacho's Weight History

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Gazpaacho's latest member challenges

100 calories in 10 minutes

status:	Completed
ended:	12 Sep 11
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Gazpaacho's cookbook

cals: 301kcal | fat: 26.23g | carbs: 4.32g | prot: 12.85g

Mushroom Quiche

A tasty mushroom quiche perfect breakfast, lunch or even brunch!

cals: 113kcal | fat: 4.89g | carbs: 11.73g | prot: 6.26g

Egg Drop Noodle Soup

A quick and tasty Chinese style soup.

cals: 316kcal | fat: 11.81g | carbs: 40.26g | prot: 15.45g

Sausage and Artichoke Pasta

A creamy pasta dish using sausages and artichokes.

cals: 47kcal | fat: 1.88g | carbs: 6.38g | prot: 1.00g

Peanut Dipping Sauce

Super easy no cook peanut dipping sauce in a pinch! Great when you're in a hurry and need a yummy dip.

cals: 308kcal | fat: 18.98g | carbs: 13.04g | prot: 19.77g

Artichoke-Scrambled Eggs Benedict

Roasted artichoke bottoms stand in for English muffins in this quick yet elegant low carb dish.

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Gazpaacho's journal

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23 February 2013

http://www.nytimes.com/2012/07/01/opinion/sunday/what-really-makes-us-fat.html?_r=0 http://www.huffingtonpost.com/fred-hahn/how-emdoem-we-become-fat_b ...

on diet Gazpaacho's own diet

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20 February 2013

Started Strong Lifts 5x5 1.5 weeks ago, 4 workouts in. Gained what I believe to be some muscle and fat. Before that, was starting a new job at a bakery ...

on diet Gazpaacho's own diet gaining 0.5 lb a week

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Gazpaacho's Recent Food & Exercise

	5 1/2 oz , boneless, cooked Chicken Breast
	1 cup, cooked Oatmeal
	1 medium Bananas
	Sitting
	Driving
	Sitting

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