Gazpaacho
Joined August 2011
Posts
19
Following
0
Followers
0
Weight History

Start Weight
275.0 lb
Lost so far: 46.0 lb

Current Weight
321.0 lb
Performance: gaining 0.4 lb a week

Goal Weight
240.0 lb
Still to go: 81.0 lb

Gazpaacho's Weight History


Gazpaacho's Latest Member Challenges

45
  100 calories in 10 minutes
status: Completed
ended: 12 Sep 11
view progress
 
 


Gazpaacho's Cookbook

cals: 301kcal | fat: 26.23g | carbs: 4.32g | prot: 12.85g
Mushroom Quiche
A tasty mushroom quiche perfect breakfast, lunch or even brunch!
cals: 113kcal | fat: 4.89g | carbs: 11.73g | prot: 6.26g
Egg Drop Noodle Soup
A quick and tasty Chinese style soup.
cals: 316kcal | fat: 11.81g | carbs: 40.26g | prot: 15.45g
Sausage and Artichoke Pasta
A creamy pasta dish using sausages and artichokes.
cals: 47kcal | fat: 1.88g | carbs: 6.38g | prot: 1.00g
Peanut Dipping Sauce
Super easy no cook peanut dipping sauce in a pinch! Great when you're in a hurry and need a yummy dip.
cals: 308kcal | fat: 18.98g | carbs: 13.04g | prot: 19.77g
Artichoke-Scrambled Eggs Benedict
Roasted artichoke bottoms stand in for English muffins in this quick yet elegant low carb dish.
view complete cookbook

Other Related Links

Members


Gazpaacho's journal

23 February 2013

http://www.nytimes.com/2012/07/01/opinion/sunday/what-really-makes-us-fat.html?_r=0 http://www.huffingtonpost.com/fred-hahn/how-emdoem-we-become-fat_b ...
on diet Gazpaacho's own diet  

20 February 2013

Started Strong Lifts 5x5 1.5 weeks ago, 4 workouts in. Gained what I believe to be some muscle and fat. Before that, was starting a new job at a bakery ...
on diet Gazpaacho's own diet  

Gazpaacho's Recent Food & Exercise


Gazpaacho's Recent Activity

Gazpaacho's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

bango1 supported Ieksie's Journal Entry.
amandakane1 supported Judyrose1997's Journal Entry.
Lyndaruth recorded a Weight Entry at 144.5 lb.
myron- supported mylahxandermom's Journal Entry.
chesgreen commented on mylahxandermom's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Ams_Mans supported mylahxandermom's Journal Entry.
tabbshealth supported waazzupppp's Journal Entry.