Gazpaacho

Start Weight:(18 Aug 11) 275.0 lb
Current Weight:(20 Feb 13) 279.0 lb
Goal Weight:240.0 lb
following: Gazpaacho's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 18 Aug 11

Gazpaacho's Weight History


Gazpaacho's Latest Member Challenges

45
  100 calories in 10 minutes
status: Completed
ended: 12 Sep 11
view progress
 
 


Gazpaacho's Cookbook

cals: 301kcal | fat: 26.23g | carbs: 4.32g | prot: 12.85g
Mushroom Quiche
A tasty mushroom quiche perfect breakfast, lunch or even brunch!
cals: 113kcal | fat: 4.89g | carbs: 11.73g | prot: 6.26g
Egg Drop Noodle Soup
A quick and tasty Chinese style soup.
cals: 316kcal | fat: 11.81g | carbs: 40.26g | prot: 15.45g
Sausage and Artichoke Pasta
A creamy pasta dish using sausages and artichokes.
cals: 47kcal | fat: 1.88g | carbs: 6.38g | prot: 1.00g
Peanut Dipping Sauce
Super easy no cook peanut dipping sauce in a pinch! Great when you're in a hurry and need a yummy dip.
cals: 308kcal | fat: 18.98g | carbs: 13.04g | prot: 19.77g
Artichoke-Scrambled Eggs Benedict
Roasted artichoke bottoms stand in for English muffins in this quick yet elegant low carb dish.
view complete cookbook

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Gazpaacho's journal

23 February 2013

http://www.nytimes.com/2012/07/01/opinion/sunday/what-really-makes-us-fat.html?_r=0 http://www.huffingtonpost.com/fred-hahn/how-emdoem-we-become-fat_b ...
on diet Gazpaacho's own diet  

20 February 2013

Started Strong Lifts 5x5 1.5 weeks ago, 4 workouts in. Gained what I believe to be some muscle and fat. Before that, was starting a new job at a bakery ...
on diet Gazpaacho's own diet  gaining 0.5 lb a week

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Other Member Diet Recent Activity

brianhaimes replied to captnhoney's post - where do I start?.
notjune1 replied to lacapan's post - Hate weekends sometimes!.
Golfingrick recorded a Weigh In at 221.8 lb.
nancyh1953 added mamaX4's Crustless Pumpkin Pie recipe to their cook book.
newlif updated their Exercise Diary.
msbuggirl supported Bonnie Schneider's Weigh In.
lelee200 recorded a Weigh In at 169.0 lb.
mylabamber supported KITTY KS's Journal Entry.