Gata1982
Joined May 2009
Posts
17
Following
0
Followers
0
Weight History

Start Weight
195.0 lb
Lost so far: 3.0 lb

Current Weight
192.0 lb
Performance: losing 0.2 lb a week

Goal Weight
175.0 lb
Still to go: 17.0 lb

Gata1982's Weight History


Gata1982's Latest Member Challenges

22
  Go Raw For Five Days!
status: Completed
ended: 23 May 09
view progress
 
 


Gata1982's Cookbook

cals: 450kcal | fat: 9.09g | carbs: 76.56g | prot: 21.94g
Bean & Veggies Chili
A hearty and filling chili.
cals: 84kcal | fat: 0.42g | carbs: 14.55g | prot: 5.76g
Garlic Lentil Soup
Warm, hearty soup with terrific flavors.
cals: 66kcal | fat: 1.99g | carbs: 5.22g | prot: 6.56g
Breakfast Tarts
Cute, healthy and fairly quick way to make little breakfast tarts.
cals: 302kcal | fat: 12.70g | carbs: 37.35g | prot: 11.89g
French Onion Soup
Very tasty and healthy soup that's low in sodium and fat.
cals: 43kcal | fat: 0.66g | carbs: 7.87g | prot: 3.13g
Celery, Onion and Spinach Soup
With a strong celery taste, this soup has a warm and inviting flavor that is just perfect for the upcoming autumn and winter days.
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