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Gardengirl56 > Favorite Meals

Dinner 8 - Baby Back Ribs with Green Beans


Suitable for:
    Lunch
    Dinner
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 99
Calories 260
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 4.5g 22%
  Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 1155mg 48%
Total Carbohydrate 29.5g 10%
  Dietary Fiber 9g 36%
  Sugars 15.5g  
Protein 10g  
 
Vitamin A 21% Vitamin C 0%
Calcium 9% Iron 9%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (38%)
 
Protein (17%)
Carbohydrates, 29.5g (45%) Fat, 11g (38%) Protein, 10g (17%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member Gardengirl56 on 28 Jan 13.

Foods in this Meal

Curly's Baby Back Pork Ribs
3 oz (meat only)
Kirkland Signature Cut Green Beans with Sea Salt
3 1/2 x 1/2 cup, 423.5 g


Related meals:

Try one of these other meals with similar ingredients:
Dennis's chicken N potatoes
Cheesy Chicken & Green Bean Casserole


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 Nutrition summary:

There are 260 calories in Dinner 8 - Baby Back Ribs with Green Beans
Calorie break-down: 38% fat, 45% carbs, 17% protein
(per meal)

Recently eaten by:

Gardengirl56
last weighin: losing 1.2 lb a week Down


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