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Weight History
showing entries 1 to 5 of 49
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23 February 2013
Off medications for heart & blood pressure!
2" more lost off waist & hips so I've dropped another size down! Knew if I could take the weight off everything would start falling in line. :)
Weigh-in:
200.0 lb
lost so far:
80.0 lb
still to go:
30.0 lb
Diet followed reasonably well
(3 comments)
on diet
Gammie57's own diet
losing 4.7 lb a week
11 February 2013
The tide turned for me once I was put on Metformin for insulin resistance. I've followed a diabetic diet for years but never lost weight until the medication was added. Now it's a slow, sure & steady lost, 80 lbs so far. Everything in moderation.
Weigh-in:
208.0 lb
lost so far:
72.0 lb
still to go:
38.0 lb
Diet followed N/A
add comment
on diet
Gammie57's own diet
losing 0.5 lb a week
16 September 2012
Diabetic Class, 9/10/12; Waist measured 38"
Weigh-in:
219.1 lb
lost so far:
60.9 lb
still to go:
49.1 lb
Diet followed reasonably well
add comment
on diet
Gammie57's own diet
losing 2.5 lb a week
05 September 2012
Will be starting diabetic classes 9/10.
Weigh in at Dr. Khan's today.
Weigh-in:
223.1 lb
lost so far:
56.9 lb
still to go:
53.1 lb
Diet followed reasonably well
add comment
on diet
Gammie57's own diet
losing 1.7 lb a week
12 August 2012
Will be looking for diabetic nutritionist to help me learn the changes in the diet & hopefully keep it from being so boring.
Weigh-in:
229.0 lb
lost so far:
51.0 lb
still to go:
59.0 lb
Diet followed reasonably well
add comment
on diet
Gammie57's own diet
gaining 0.2 lb a week
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Other Member Diet Recent Activity
Tappanga
recorded a
weigh in
at 190.0 lb.
Avid_eva
recorded a
journal
.
markbexp
recorded a
weigh in
at 139.3 lb.
mkrad14
recorded a
weigh in
at 171.3 lb.
Alan Walker
updated their
Food Diary
.
Jamael72
recorded a
weigh in
at 156.7 lb.
josie570
recorded a
weigh in
at 124.4 lb.
ChArMiN ViXeN
updated their
Exercise Diary
.