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GailandTed
GailandTed
Joined February 2014
Posts
5
Following
0
Followers
0
Weight History
Start Weight
148.0 lb
Lost so far:
3.0 lb
Current Weight
145.0 lb
Performance:
losing 0.5 lb a week
Goal Weight
140.0 lb
Still to go:
5.0 lb
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GailandTed's Weight History
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GailandTed's Recent Food & Exercise
1
oz
Pecans
3 oz Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried)
1/2 medium Croissant
Hiking
Walking (brisk) - 4/mph
Walking (slow) - 2/mph
view diet calendar