Gail Howard Williams

Start Weight:(26 Jan 12) 198.0 lb
Current Weight:(22 Nov 14) 227.0 lb
Goal Weight:155.0 lb
following: Gail Howard Williams's own diet
performance: losing 1.6 lb a week

FatSecret member since: 27 Oct 13

Gail Howard Williams's Weight History



Other Related Links

Members


Gail Howard Williams's journal

10 March 2014

Off routine lately. Weight is showing that.

16 October 2012

Taking green coffee bean extract. Hunger significantly decreased since on the product. Monitoring intake closely. Water intake increased significantly.

Gail Howard Williams's Recent Food & Exercise

Gail Howard Williams's Recent Activity

Gail Howard Williams's Own Activity

No recent activity.

Gail Howard Williams's Buddies

No recent activity.

Other Member Diet Recent Activity

BadBoyBlue updated their Exercise Diary.
BenjTemj supported Cleaner77's Weigh In.
MarilynGauthier recorded a Journal Entry.
simpsonaj194 recorded a Weigh In at 206.4 lb.
Nastacia22 commented on their Journal Entry.
Panda Beer updated their Food Diary.
bandando updated their Exercise Diary.
ronnie20 recorded a Weigh In at 197.5 lb.