Gail Howard Williams

Start Weight:(26 Jan 12) 198.0 lb
Current Weight:(11 Apr 14) 209.8 lb
Goal Weight:155.0 lb
following: Gail Howard Williams's own diet
performance: gaining 3.7 lb a week

FatSecret member since: 27 Oct 13

Gail Howard Williams's Weight History



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Gail Howard Williams's journal

10 March 2014

Off routine lately. Weight is showing that.

16 October 2012

Taking green coffee bean extract. Hunger significantly decreased since on the product. Monitoring intake closely. Water intake increased significantly.

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Other Member Diet Recent Activity

Wendydashner recorded a Weigh In at 179.6 lb.
chadlius88 updated their Exercise Diary.
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me too 456 recorded a Weigh In at 194.4 lb.
dream maker commented on kehfeh's Journal Entry.
Cotton10 recorded a Weigh In at 184.8 lb.
Slackdragon recorded a Weigh In at 211.0 lb.
dholiway updated their Exercise Diary.