Gail Howard Williams

Start Weight:(26 Jan 12) 198.0 lb
Current Weight:(22 Nov 14) 227.0 lb
Goal Weight:155.0 lb
following: Gail Howard Williams's own diet
performance: losing 1.6 lb a week

FatSecret member since: 27 Oct 13

Gail Howard Williams's Weight History



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Gail Howard Williams's journal

10 March 2014

Off routine lately. Weight is showing that.

16 October 2012

Taking green coffee bean extract. Hunger significantly decreased since on the product. Monitoring intake closely. Water intake increased significantly.

Gail Howard Williams's Recent Food & Exercise

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Other Member Diet Recent Activity

mskestrela supported oldIT's Journal Entry.
Dieting Emma recorded a Weigh In at 206.1 lb.
apachecody recorded a Weigh In at 164.0 lb.
Snackdragon supported jimmiepop's Journal Entry.
paulthiel recorded a Weigh In at 241.4 lb.
Kentdog recorded a Weigh In at 213.0 lb.
erikahollister commented on TonyFar's Weigh In.
debrafrederick supported PokeyJack's Journal Entry.