Gail Howard Williams

Start Weight:(26 Jan 12) 198.0 lb
Current Weight:(22 Nov 14) 227.0 lb
Goal Weight:155.0 lb
following: Gail Howard Williams's own diet
performance: losing 1.6 lb a week

FatSecret member since: 27 Oct 13

Gail Howard Williams's Weight History



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Gail Howard Williams's journal

10 March 2014

Off routine lately. Weight is showing that.

16 October 2012

Taking green coffee bean extract. Hunger significantly decreased since on the product. Monitoring intake closely. Water intake increased significantly.

Gail Howard Williams's Recent Food & Exercise

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Other Member Diet Recent Activity

redgirl1974 commented on meremark's Journal Entry.
Teeks11 recorded a Weigh In at 189.0 lb.
caseylynn1 recorded a Weigh In at 134.0 lb.
fu-hasan recorded a Weigh In at 143.3 lb.
BeckyBaby65too and Sherryal448-3 are now buddies.
pericat recorded a Weigh In at 193.4 lb.
ceceji supported meremark's Journal Entry.
simplylois recorded a Weigh In at 231.0 lb.