Gail Howard Williams

Start Weight:(26 Jan 12) 198.0 lb
Current Weight:(22 Oct 14) 225.6 lb
Goal Weight:155.0 lb
following: Gail Howard Williams's own diet
performance: gaining 6.1 lb a week

FatSecret member since: 27 Oct 13

Gail Howard Williams's Weight History



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Gail Howard Williams's journal

10 March 2014

Off routine lately. Weight is showing that.

16 October 2012

Taking green coffee bean extract. Hunger significantly decreased since on the product. Monitoring intake closely. Water intake increased significantly.

Gail Howard Williams's Recent Food & Exercise

Gail Howard Williams's Recent Activity

Gail Howard Williams's Own Activity

Gail Howard Williams recorded a Weigh In at 225.6 lb.
Gail Howard Williams recorded a Weigh In at 225.8 lb.
Gail Howard Williams recorded a Weigh In at 225.8 lb.
Gail Howard Williams recorded a Weigh In at 223.0 lb.

Gail Howard Williams's Buddies

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Other Member Diet Recent Activity

noreenjrp31 supported clydebrown's Weigh In.
br_e_co commented on Momofthree22's Journal Entry.
roblain2030 recorded a Weigh In at 195.8 lb.
johntar recorded a Weigh In at 196.4 lb.
Tasskie recorded a Journal Entry and a Weigh In at 172.0 lb.
Mashmodien updated their Food Diary.
cirnemn recorded a Weigh In at 144.4 lb.
mel328 updated their Exercise Diary.