Gail Howard Williams
Joined October 2013
Weight History

Start Weight
198.0 lb
Lost so far: 29.0 lb

Current Weight
227.0 lb
Performance: losing 1.6 lb a week

Goal Weight
155.0 lb
Still to go: 72.0 lb

Gail Howard Williams's Weight History

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Gail Howard Williams's journal

10 March 2014

Off routine lately. Weight is showing that.

16 October 2012

Taking green coffee bean extract. Hunger significantly decreased since on the product. Monitoring intake closely. Water intake increased significantly.

Gail Howard Williams's Recent Food & Exercise

Gail Howard Williams's Recent Activity

Gail Howard Williams's Own Activity

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