Gail Howard Williams

Start Weight:(26 Jan 12) 198.0 lb
Current Weight:(11 Apr 14) 209.8 lb
Goal Weight:155.0 lb
following: Gail Howard Williams's own diet
performance: gaining 3.7 lb a week

FatSecret member since: 27 Oct 13

Gail Howard Williams's Weight History



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Gail Howard Williams's journal

10 March 2014

Off routine lately. Weight is showing that.

16 October 2012

Taking green coffee bean extract. Hunger significantly decreased since on the product. Monitoring intake closely. Water intake increased significantly.

Gail Howard Williams's Recent Food & Exercise

Gail Howard Williams's Recent Activity

Gail Howard Williams's Own Activity

Gail Howard Williams recorded a Weigh In at 209.8 lb.
Gail Howard Williams recorded a Weigh In at 210.8 lb.
Gail Howard Williams recorded a Weigh In at 205.6 lb.
Gail Howard Williams recorded a Weigh In at 204.0 lb.

Gail Howard Williams's Buddies

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Other Member Diet Recent Activity

sandalgirl recorded a Weigh In at 129.9 lb.
KEN COLE recorded a Weigh In at 175.5 lb.
Wayne Beaupre recorded a Weigh In at 210.0 lb.
dddyk supported timconard's Journal Entry.
diann2014 recorded a Weigh In at 199.0 lb.
geauxlsu recorded a Weigh In at 292.4 lb.
Judynow recorded a Weigh In at 215.4 lb.
hello darlin recorded a Weigh In at 175.0 lb.