Gail Howard Williams

Start Weight:(26 Jan 12) 198.0 lb
Current Weight:(22 Nov 14) 227.0 lb
Goal Weight:155.0 lb
following: Gail Howard Williams's own diet
performance: losing 1.6 lb a week

FatSecret member since: 27 Oct 13

Gail Howard Williams's Weight History



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Gail Howard Williams's journal

10 March 2014

Off routine lately. Weight is showing that.

16 October 2012

Taking green coffee bean extract. Hunger significantly decreased since on the product. Monitoring intake closely. Water intake increased significantly.

Gail Howard Williams's Recent Food & Exercise

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Other Member Diet Recent Activity

thatsoontobeskinnybitch supported musicartlife7's Journal Entry.
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alezaragoza updated their Exercise Diary.
22jack updated their Food Diary.
Kel72000 recorded a Weight Entry at 129.4 lb.