Gail Howard Williams

Start Weight:(26 Jan 12) 198.0 lb
Current Weight:(22 Nov 14) 227.0 lb
Goal Weight:155.0 lb
following: Gail Howard Williams's own diet
performance: losing 1.6 lb a week

FatSecret member since: 27 Oct 13

Gail Howard Williams's Weight History



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Gail Howard Williams's journal

10 March 2014

Off routine lately. Weight is showing that.

16 October 2012

Taking green coffee bean extract. Hunger significantly decreased since on the product. Monitoring intake closely. Water intake increased significantly.

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Other Member Diet Recent Activity

jklauda recorded a Weigh In at 343.4 lb.
TimSwift recorded a Weigh In at 198.5 lb.
lightfield recorded a Weigh In at 206.2 lb.
Spbf recorded a Weigh In at 131.0 lb.
charitysigley added tuchler814's Sugar Cookies recipe to their cook book.
YoYoJodie commented on Tigsy's Journal Entry.
tracypena kearney recorded a Weigh In at 131.8 lb.
rickjt recorded a Weigh In at 202.0 lb.