Gaebey

Start Weight:(16 Sep 13) 174.0 lb
Current Weight:(07 Nov 13) 165.0 lb
Goal Weight:145.0 lb
following: Gaebey's own diet
performance: losing 0.6 lb a week

FatSecret member since: 16 Sep 13

Gaebey's Weight History


Gaebey's Buddies

ChicaLean
last weighin: gaining 3.5 lb a week Up
 
Whattawoman79
buddies only
Gaebey has 2 buddies


Gaebey's Cookbook

cals: 142kcal | fat: 5.10g | carbs: 8.32g | prot: 16.44g
Spinach & Mushroom Crustless Quiche
A high protein vegetarian dish with that's great for dinner, an awesome make-ahead lunch to bring to work and perfect with a salad.
view complete cookbook

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Members


Gaebey's journal

08 October 2013

This past week was rough. I felt really sluggish so I added more protein to my diet. My stomach didn't appreciated. Probably ate more that I should have. ...
on diet Gaebey's own diet  

01 October 2013

I weighed in this morning before my workout and was surprised! I'll just keep doing my veggie tacos and see what happens!
on diet Gaebey's own diet  

Gaebey's Recent Food & Exercise

Gaebey's Recent Activity

Gaebey's Own Activity

No recent activity.

Gaebey's Buddies

ChicaLean supported carol in kinderhook's Journal Entry.

Other Member Diet Recent Activity

wannabhealthier supported romanyakovuk's Weigh In.
Sugar Waffle commented on nucromer's Journal Entry.
Engeland commented on Phooka's Journal Entry.
flneapple recorded a Weigh In at 110.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
mgcswim recorded a Weigh In at 182.6 lb.
Bill Shull recorded a Weigh In at 247.6 lb.
DavidPerkins recorded a Weigh In at 230.5 lb.