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Gaebey
Gaebey
Joined September 2013
Posts
6
Following
2
Followers
2
Weight History
Start Weight
174.0 lb
Lost so far:
9.0 lb
Current Weight
165.0 lb
Performance:
losing 0.6 lb a week
Goal Weight
145.0 lb
Still to go:
20.0 lb
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Gaebey's Weight History
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Following
Whattawoman79
only visible to followers
Joaniebaby123
last weighin:
gaining 4.7 lb a week
Gaebey's Cookbook
cals: 142kcal | fat: 5.10g | carbs: 8.32g | prot: 16.44g
Spinach & Mushroom Crustless Quiche
A high protein vegetarian dish with that's great for dinner, an awesome make-ahead lunch to bring to work and perfect with a salad.
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Gaebey's Recent Food & Exercise
1 serving Kroger Mild Cheddar Cheese Shredded
1/2 cup slices Radishes
1 lime yields Lime Juice
Weight Training (moderate)
Bicycling (moderate) - 13/mph
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