Gaebey

Start Weight:(16 Sep 13) 174.0 lb
Current Weight:(07 Nov 13) 165.0 lb
Goal Weight:145.0 lb
following: Gaebey's own diet
performance: losing 0.6 lb a week

FatSecret member since: 16 Sep 13

Gaebey's Weight History


Gaebey's Buddies

ChicaLean
last weighin: steady Steady
 
Whattawoman79
buddies only
Gaebey has 2 buddies


Gaebey's Cookbook

cals: 142kcal | fat: 5.10g | carbs: 8.32g | prot: 16.44g
Spinach & Mushroom Crustless Quiche
A high protein vegetarian dish with that's great for dinner, an awesome make-ahead lunch to bring to work and perfect with a salad.
view complete cookbook

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Gaebey's journal

08 October 2013

This past week was rough. I felt really sluggish so I added more protein to my diet. My stomach didn't appreciated. Probably ate more that I should have. ...
on diet Gaebey's own diet  

01 October 2013

I weighed in this morning before my workout and was surprised! I'll just keep doing my veggie tacos and see what happens!
on diet Gaebey's own diet  

Gaebey's Recent Food & Exercise

Gaebey's Recent Activity

Gaebey's Own Activity

No recent activity.

Gaebey's Buddies

No recent activity.

Other Member Diet Recent Activity

gingin40 supported Draglist's Journal Entry.
Alnona supported Mollymae2015's Weigh In.
LindaLee14 updated their Exercise Diary.
Toshai recorded a Weigh In at 175.0 lb.
moe15ofhp recorded a Weigh In at 228.0 lb.
Teresa Goins recorded a Journal Entry.
sugartank recorded a Weigh In at 180.0 lb.
shushu69 recorded a Weigh In at 112.0 lb.