Gaebey
Joined September 2013
Posts
6
Following
2
Followers
2
Weight History

Start Weight
174.0 lb
Lost so far: 9.0 lb

Current Weight
165.0 lb
Performance: losing 0.6 lb a week

Goal Weight
145.0 lb
Still to go: 20.0 lb

Gaebey's Weight History


Following

Whattawoman79
only visible to followers
 
Joaniebaby123
last weighin: gaining 4.7 lb a week Up


Gaebey's Cookbook

cals: 142kcal | fat: 5.10g | carbs: 8.32g | prot: 16.44g
Spinach & Mushroom Crustless Quiche
A high protein vegetarian dish with that's great for dinner, an awesome make-ahead lunch to bring to work and perfect with a salad.
view complete cookbook

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