Gaebey
Joined September 2013
Posts
6
Following
3
Followers
2
Weight History

Start Weight
174.0 lb
Lost so far: 9.0 lb

Current Weight
165.0 lb
Performance: losing 0.6 lb a week

Goal Weight
145.0 lb
Still to go: 20.0 lb

Gaebey's Weight History


Following

ChicaLean
last weighin: steady Steady
 
Whattawoman79
only visible to followers
Joaniebaby123
last weighin: gaining 4.7 lb a week Up
   


Gaebey's Cookbook

cals: 142kcal | fat: 5.10g | carbs: 8.32g | prot: 16.44g
Spinach & Mushroom Crustless Quiche
A high protein vegetarian dish with that's great for dinner, an awesome make-ahead lunch to bring to work and perfect with a salad.
view complete cookbook

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Members


Gaebey's journal

08 October 2013

This past week was rough. I felt really sluggish so I added more protein to my diet. My stomach didn't appreciated. Probably ate more that I should have. ...
on diet Gaebey's own diet  

01 October 2013

I weighed in this morning before my workout and was surprised! I'll just keep doing my veggie tacos and see what happens!
on diet Gaebey's own diet  

Gaebey's Recent Food & Exercise


Gaebey's Recent Activity

Gaebey's Own Activity

No recent activity.

Following

ChicaLean supported cicak's Weight Entry.

Other Member Diet Recent Activity

narges znd recorded a Journal Entry.
Mrs Cold commented on Imtryingtobegood's Journal Entry.
jeannieselby supported Miraculum's Journal Entry.
nthompson540 supported mamamc7's Journal Entry.
60pack is following JMA312.
SCWmom recorded a Journal Entry and a Weight Entry at 263.2 lb.
dawn8618 recorded a Weight Entry at 142.2 lb.
bholt_63 commented on their Journal Entry.